If you've been around here for a bit then you know that I'm a fan of planks! In fact, one of my goals for the month of April is 5 minutes of daily planking (and no...not 5 minutes straight - I break the 5 minutes into intervals). Everyone can … [Continue reading]
Happy Easter to all who celebrate! I want to say a huge thank you to everyone who weighed in on my training dilemma. It was interesting to hear others' perspectives. This past week for me was filled with yoga, PT exercises, daily planking...and … [Continue reading]
I'm feeling a bit like a broken record here! Training continues to be a mixed bag as my hip giveth and my hip taketh away. I have been babying this hip/glute thing for a few weeks now and on average I'm lucky if I hit 5 miles on any given run (though … [Continue reading]
Good grief last week was a complete blur! Add to the chaos, two kids with the stomach bug and feeling under the weather myself and you have the perfect storm to throw my training into a tailspin! Here are the "highlights." Monday -- Scheduled rest … [Continue reading]
Nothing better then a chance to slow down and catch up over a mug of coffee (or tea if you prefer). So I’m joining Coco and Deborah for the monthly Coffee Date. Settle in, grab a comfy chair, and let's chat a little, shall we? If we were … [Continue reading]
I feel like I was a bit all over the map in March fitness wise, so I'm throwing down some goals for April. Hit every workout -- There's not a lot of white space on my April calendar so I'm going to need to do whatever it takes to get my workouts … [Continue reading]
Well as I predicted, this was a week of managing colliding schedules and I knew I was going to have to be flexible in figuring out how to fit my workouts in. It was a bit of a mixed bag, but my plan is to log a weekly training recap to help keep … [Continue reading]
Happy Sunday! I feel like it's been a while since I joined in on the Weekly Wrap link-up! Thanks as always to Holly & Tricia for hosting the link-up. So let's get caught up, shall we? This time last week I was just kicking off 4 whirlwind … [Continue reading]
If you follow me on Instagram, then you've seen some of the fun things I've received from the great folks at StrideBox over the past couple of months. Well, this month I thought I share an up close look at the recent box I received. (You can also … [Continue reading]
I'm thrilled to say that I've got 3 days of running in this week! Monday: Another chiro appointment where I runfessed that I cheated and ran last Saturday. He laughed and wasn't surprised...yeah we're going to get along just fine :) After our … [Continue reading]
