Good grief last week was a complete blur! Add to the chaos, two kids with the stomach bug and feeling under the weather myself and you have the perfect storm to throw my training into a tailspin! Here are the “highlights.”
Monday — Scheduled rest day – so needed!
Tuesday — 5 mile tempo run
Wednesday — Strength work
Thursday — Both of my kiddos went down, and I was feeling less than stellar. My poor husband was last man standing and took care of all of us.
Friday — The kids, of course, bounced right back and returned to school, while I, on the other hand, felt like I’d been hit by a truck. So instead of making up the miles, it was 45 minutes of yoga.
Saturday — Sleet/snow/rain combo! Clearly, Mother N has issues! I opted to sleep in and push the run to Sunday. I did get a short strength workout in before heading off to see my son and his team win their hockey championship!
Sunday — The weather schizophrenia continued with bright blue skies and temps in the 50s. I was glad I delayed my run and giddy to be back in running skirt! I had hoped to get 8 miles in, but my right hip continues to be a little wonky (yes a technical term) so I settled for a hard fought 5.
So I’ll be nursing the wonky hip for a couple of days and plan to try another run on Wednesday. Luckily I’ve got a massage scheduled for Thursday!