86 days until the Rock 'n' Roll Philly half... Yes I counted. 86 days to see if I can get back to running double digits.... It's been a while since I've seen 10 or higher staring back at me from my Garmin. 86 days to see if PT, … [Continue reading]
August Ultimate Coffee Date
August 1, 2015 by 18 Comments
Hello August! We are flying through the summer! And, while I'm over the heat & humidity combo - especially after this morning's run/slog, I am looking forward to soaking up all I can of these last couple of weeks! I'm starting … [Continue reading]
Journal Menu Review & Giveaway
July 27, 2015 by 11 Comments
Journal Menu provided me with a Running Journal in exchange for a product review. As always, all opinions are my own. I've shared here many times that I am a bit a planner obsessed - using my planner is a key part of my morning routine, helping … [Continue reading]
Alternative treatments help keep me running
July 21, 2015 by 19 Comments
I'm linking up once again with Erika, April & Patty for Tuesdays on the Run. This week's topic is one that I have always found really interesting - alternative treatments for running injury/injury prevention. Over the past couple of years, I … [Continue reading]
My Mom the Runner
July 19, 2015 by 10 Comments
I recently saw this fun questionnaire on both Angela's and Sue's blogs giving a kid's perspective on life with a mother runner. I thought it would be fun to play along and luckily my youngest son was game (Son #1 continues to enjoy life at … [Continue reading]
Physical Therapy Update – Slow and Steady
July 15, 2015 by 23 Comments
I had another challenging session at Marathon Physical Therapy today. I don't really know what I was expecting when I started, but these sessions are tough - full of shaky-leg-inducing exercises. Turns out my left leg is just full of surprises! Not … [Continue reading]
Five Fitness Trends I’ll Never Try
July 10, 2015 by 13 Comments
Happy Friday all! When I saw the topic Courtney, Mar & Cynthia proposed for this week's #FridayFive link-up I chuckled cause I'm sure we can all come up with a few fitness trends where we have the reaction - thanks but no thanks! Now first … [Continue reading]
Some Thursday Thoughts
July 9, 2015 by 6 Comments
How is it possible that it is Thursday already? I have nuggets of posts I started earlier this week that for various reasons still sit in draft mode... lots of thoughts swirling, but nothing complete. So brace yourself for a little randomness coming … [Continue reading]
July’s Ultimate Coffee Date
July 4, 2015 by 15 Comments
Happy 4th of July! I'm so glad we could take a little time out during this holiday weekend to catch up with The Ultimate Coffee Date. A big thanks to Coco, Lynda and Deborah for hosting! Don't forget to check out the link-up and see what the other … [Continue reading]
Mid-Year Goals Update
June 30, 2015 by 20 Comments
We are at the half way point of the year so, of course, it seems like the perfect time to check in on 2015 goals, right? So I'm linking up again with Erika, Patty and April for Tuesdays on the Run as they invite everyone to join in on the mid-year … [Continue reading]
