2016 Finish at the 50 Recap

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Last weekend the family and I headed down to Gillette Stadium to take part in the Harvard Pilgrim Finish at the 50. I love when the whole family gets in on the act, and this one was extra special because it was my youngest’s first ever 5K! He rocked it! 🙂

Family race

He was so proud of his medal!

The 5K was scheduled to start at 6 p.m. and the 10K at 7 p.m., so we decided to head to the race around 3:30. Parking was a breeze and we found a great spot where we could watch the fireworks later. There were no lines for either the bibs or t-shirts, so we were done in no time leaving a bit of a wait until the start of the race. We milled around Patriots Place, seeking shade and trying to stay hydrated and cool. As we inched closer to 6 p.m. and the temps were still hovering around 78, I was once again cursing myself for signing up for the 10K.

Side Note:  OK, so I just have to put this right here and say that I really have a love-hate relationshp with this race! I love how well-organized it is and that it has really turned into a great family-friendly event. But the combination of the heat and the late start are just uber challenging for me.  Earlier in the week I had, in fact, thought seriously about switching to the 5K and joining my son and husband – actually who am I kidding, that thought went through my head right up until the moment I got my bib! But, the RC coaches and I agreed that the 10K fit better with where I am in my training plan, and that I should just treat it as a hard training run.

Soon the 5K was off! I had positioned myself where I could easily catch my husband and son in two spots along the first part of the course. I cheered them on and then headed back to the main plaza to listen to the music and wait from the 10K to be called to the start. My husband J sent me texts and selfies so I knew how they were making out. No sooner did I head the start area then I spoted them on the ramps of the stadium closing in on the finish.

Now it was my turn. There were significantly fewer of us running the 10K, and several of us joked that all of the 5Kers knew something we didn’t. Just after 7, we were off. We followed the same loop around the first parking lot the 5K did, but then turned away from the stadium heading for Rte 1. I was thankful we were not on Rte 1 sharing the road with cars for long, as the route quickly took us off into the residential neighborhoods behind the stadium. And, this is where the rolling hills began. A downside of this race (for me at least) is the general lack of spectators – some residents were out in their driveways and front yards and did their best to cheer. The kids were the best and I high-fived as many as I could. The burst of energy I felt during the first mile was short-lived and by the time I reached the long, slow climb that was mile 4, I had hit my heat wall – there was some walking involved. I locked in on a woman in a t-shirt with a fireworks burst on it and promised myself I needed to keep her in my sights. “Follow the fireworks” became my mantra.

As we returned to the stadium, we could hear the music and the announcer, but it was a cruel tease, because instead of heading into the stadium loop, the course veered away again for an out and back across the parking lot. I did not love this part of the race course at all – seriously, who wants to run through people tailgaiting?! Miss Fireworks and I leap-frogged each other and I passed a couple of runners I hadn’t seen since mile 2. Finally, I was back within the stadium, and heading for the final tunnel and on to the field. There were lots of people in the stands and on the field, and I love that the announcer calls out each runner by name and the finish line is shown on the jumbotron – so fun!

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With our races done, we headed back to our car for well-deserved picnic and to wait for the fireworks – always a good show!

This race is really well done and a fun way to spend part of a 4th of July weekend. The volunteers were really friendly and encouraging, and all of the water stops were well staffed and stocked, (though some Gatorade would have been a welcome addition). I really was not a fan of the out and back thrown in at the end – I think it would have been better to add that extra mile to the neighborhood section of the course. I’d also encourage the race organizers to offer a better selection of post-race food – while I love KIND bars, KIND bars and water was not much of a post-race selection.

I’m sure my family will be back again next year, and I’m most certain that I’ll be sticking to the 5K 😉

Did you run a 4th of July race? Do you avoid summer racing or embrace it?

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July’s Ultimate Coffee Date

The Ultimate Coffee Date

Happy 4th of July!  I’m so glad we could take a little time out during this holiday weekend to catch up with The Ultimate Coffee Date. A big thanks to Coco, Lynda and Deborah for hosting! Don’t forget to check out the link-up and see what the other ladies are dishing about.

rp_fireworks.jpgIf we were having coffee together, I’d tell you that a 4th of July isn’t complete for me without some fireworks! We caught a great show last night and my youngest is already asking if we can see more tonight.

If we were having coffee together, I’d tell you that my oldest son has been away at camp for a week and I’m thrilled to say that he’s already written home! It sounds like he’s having a blast, which makes missing him much easier. I am counting the days until parents’ visiting day – 14 😉

If we were having coffee together, I’d tell you that I started physical therapy on Wednesday. My evaluation revealed weak and unstable hips (no surprise) and limited range of motion in my ankles (who knew?). So I’m faithfully doing my exercises and am scheduled for 2 PT visits a week for the next month or two. The exercises are tedious, but I’ll do anything to get back to running with less discomfort.

If we were having coffee together, I’d tell you that I’m doing two challenges with Black Girls Run! Boston this month – log 50 miles and a daily plank series. I love the way this group of ladies cheer each other on. I’m really hoping to squeeze in a couple of group runs with them this month too.

What have you got planned for this weekend? Are you catching any fireworks?

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Happy 4th!

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Wishing you all a very happy and safe 4th of July!

 

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Finish at the 50 Race Report

On Tuesday the whole family headed down to Gillette Stadium (home of my beloved Patriots) for the Finish at the 50! We arrived in plenty of time to score a prime parking space for the fireworks later, and headed over to the entrance to the stadium for the kids races. All of the event emails had said that the kids races started at 3 – well at 3:05 we along with 700+ kids and their families were still waiting outside the gates, melting in the sun. We finally got in and seated according to age-group heats only to hear our master of ceremonies announce that the races would kick-off at 3:30 — more waiting in the sun and heat! Uggh!

Finally the first group of kids were called down to the field to get started. There were kids as young as 2 participating – they were so cute! And with some many kids there were multiple age group heats, plus each age-group was split by gender. Watching the kids all give it their best was a lot of fun and parents did there best to whoop it up and make a lot of noise for them. Each kids race crossed the same finish line the 5k & 10k would use later and they could see themselves on the jumbo-tron as they finished!

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with the Patriot’s mascot!

Once my son’s race was done we made a beeline for the covered part of the stadium and the concession stands! Despite doing my best to keep downing Nuun throughout the kids races I could feel my energy level draining. There was still an hour and a half until my race so we decided to avoid the very crowded expo/mall and headed back to the car to hang out. I grab a banana and Luna bar and more water. Soon it was time to head over to the start. It was approaching 6 PM and unfortunately wasn’t cooling off (my phone showed a temp of 85).

Pre-race with my favorite cheer squad!

I waited as long as I could before heading down into the corrals. Unfortunately, the race didn’t start right at 6 and waiting in that heat with 7000 of my closest friends was a little tough! I chatted with a couple of people and tried not to think about how hot it was. Finally the crowd started to shift forward and everybody let out a cheer -We were off!

My only plan for this race was to run on feel so I just tried to settle into among the crowd and find a pace that felt comfortable. I was holding up pretty well for the first 3+ miles but as I neared the 4 mile marker I could tell the heat was starting to take a toll. I walked the water station drinking some water and dumping the rest over my head. The 5th mile became a run/walk death march – I was ready to be done! We were running through residential neighborhoods and people had brought out hoses and set up makeshift water stations to help. There weren’t many spectators but the ones that were along the course were really enthusiastic! I was so happy to see the 5 mile marker! We were looping back towards the stadium now and I started to hear the music and race announcer. For the last stretch of the race, we came through the same tunnel that the NE Patriot players use to come on to the field, and then down the center of the field to the 50 yard line finish! Truly a cool way to finish a race, especially with the announcer calling your name and your finish up on the giant screens both above and outside the stadium!

Happy the race is over!

J and the kids were right where they said they were going to be in the stands so we had no problem finding each other. There were pre-packaged goodie bags for all the runners – I grab a bag, some water and a greek yougurt  and was ready to head out. We made our way back to the car and set up the picnic blanket and chairs to wait for the fireworks. It was a great fireworks display!

All in all despite the heat it was a fun day! The course itself was a nice route and I kept thinking I would have love to have run it first thing in the morning (or as one runner and joked during the race – in October!) I didn’t love running late in the day – and it showed in my slowest 10k time ever. I think if I run another summer race that I’ll stick to the early morning starts! But it was a fun event for the whole family to participate in and a great way to kick off the 4th of July celebrations!

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Monday Motivation – Let Training Begin!

Training for my two fall half marathons kicks off this week! Yeah I’m just a little excited!

I’m running the Harvard Pilgrim Finish at the 50 10k tomorrow evening – should be a ton of fun! I’m not going into this race with any big goals. Given the heat ( mid to upper 80s projected), the start time (I am exclusively a morning runner) and the fact that I haven’t run a 10k race since last October, my main goals are to put in a solid run and have fun. In June, my speedwork went well, but overall I didn’t get in as many miles as I’d hoped (recovering from my May malaise lasted a bit longer than I wanted). So the bottom line, as I told Coach Bennett the other day is that I just have no idea what to expect for this race. I’m going to run by feel and see what happens.

So Week 1 training looks like this:

Monday — Yoga, rest and hydrate!
Tuesday — Race
Wednesday — Rest
Thursday — Tempo run (5)
Friday — Yoga
Saturday — LSD (7)
Sunday — Rest**

** I may through a light shake out run of just a couple of miles cause I’m dying to try out my new Merrell Dash Gloves!

What have you got planned for the week? Any 4th of July racing?
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Happy 4th!

Just hanging here on my back deck with an iced coffee in hand enjoying a very lazy morning.

After going almost non-stop since Friday, including a double-digit run, lots of much needed weeding and mulching my very neglected garden, cooking and grilling, running around with the kids and dog, Pilates and more running on my own….(you’re starting to get the picture)… I woke up this morning and every fiber in me yelled “Stop!” So I’ve decided to fully embrace the rest day on the training plan today, hang with family and maybe take the kids on in a no-holds-bar game of mini – golf, and then probably eat too much! How are you spending the day?

Happy 4th!!
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