May 2017 Coffee Date

It’s the first Saturday of the month, so of course, that means it’s time for catching up over coffee! Thanks to Coco and Deborah for hosting the Ultimate Coffee Date link-up.  Grab a mug and join me!

If we were having coffee together, I’d tell you that I cannot believe how fast our new pup is growing! He weighed in at just over 26 pounds at last week’s vet appointment, gaining 8 pounds in 2 weeks! Everyone who sees him comments on the size of his paws – he’s gonna be a big boy I think.

If we were having coffee together, I’d tell you that I think I’ve finally got all the camps and various activities figured out for my boys for the summer. I even have the pup’s trainer lined up to start in July. Now if I can just figure out a vacation spot for August that will take dogs. Any suggestions?

If we were having coffee together, I’d tell you that my latest snack addiction is Turmeric Pepitas. These things are seriously addictive! I found them in Run Fast, Eat Slow (affiliate link) and it’s become an instant favorite.

If we were having coffee together, I’d tell you that I’m heading to a Chi Running clinic this morning. I did a one-on-one session with a Chi Running coach 6 years ago when I wanted to make the transition from heel strike to forefoot strike. My chiro and I are convinced there’s something that’s gone awry with my gait, so when the opportunity to join this clinic came up I jumped on it.

Now I should get moving – got a busy day ahead!

What would you tell me over coffee?


Earn that Shirt!

So the lovely ladies of Tuesdays on the Run linkup (that would be Marcia, Erika and Patty) are asking an age-old question this week – Do you race in the race shirt or not?

Race shirts

              Just a few from the growing collection

I’m not a judgmental person when it comes to race day – hey if you’re out there I applaud you for putting in the time, showing up and toeing the line! Wear what you want to wear and good luck to you!

However, I have to admit that the minute I saw this race shirt question I had an immediate reaction – you’ve got to earn that shirt! Since my very race – a local 5K…cotton shirt (don’t even get me started on wearing cotton to run under any circumstances!) –  I’ve wanted to do the distance before donning the shirt.

If I choose to wear the shirt at all, it’s usually later that same day (post-shower of course) or the next day – Of course there are some shirts that I never bother with because a lot of races still go with unisex sizing and those shirts are always too big. I beg all race directors to recognize that there are more women running races than men – embrace the women’s cut t-shirt!…but I digress.

So tell me: To race or not to race in the shirt – which do you do?



Recovery – Week 1 Done!

Keep Calm Injury

Hi all! Just a quick check-in from my couch.

Hard to believe it’s already been a week since the surgery. I’m happy to say that things went well, I had great nurses and was sprung and home by Thursday afternoon.

Since then, I’ve been developing a mean game of Mario Kart vs. my son, moving from a shuffle to a walk….and resting as much as my body demands.

Of course the real trick will be in keep “resting” from turning into “restless” – but at least for now, my recovery is off to a good start 🙂


Running Pet Peeves

Erika, Patty and April are inviting us to dish on some of our running pet peeves for this week’s Tuesdays on the Run. From sidewalk hogs to clueless drivers, you know you’ve got one or two 🙂 Here are some of mine:


Runners who don’t acknowledge — I get that we all have moments where we’re pushing hard and are in the zone, but really is it so hard to raise a hand, nod, etc. when another runner greets you?

Rolling through right on red — I have had one too many close calls with drivers who come rolling through a red light to make a right turn without looking.

Waiting for a satellite — I’ve mentioned more than once lately that my Forerunner 10 is bumming me out lately with it’s inability to find a satellite. It can be frustrating to be ready to run and your watch is not! (I’ve been trying to use the time productively by getting in some dynamic stretches.)

Being told by non-runners that I should stop running — After running for 5 years, I’m still amazed by the number of non-runners who are quick to tell me that running is bad for my knees, back, etc. Really? I would never imagine sharing unsolicited advice about a sport that someone is clearly passionate about, would you?

Treadmill grunting — You knew I’d include a gym crazy here 🙂 My new fave at the gym is a treadmill grunter. Again, I have much respect for putting in a hard effort, but if I can hear you over my music….

What are some of your running pet peeves?


Thursday Thoughts v6

Nope, I have not dropped off the face of the earth…I have been knee-deep in prepping for two major events for my job this weekend. My schedule lately has left me with many thoughts circulating in my head but nothing cohesive. So much randomness, so little time….so here come some Thursday Thoughts…

….I am giddy that my oldest son is coming home from camp tomorrow! What’s been so sweet is watching my youngest count down these final days. Let’s home this brotherly love holds on after they’re both back under one roof!

….I’ve recently discovered that Real Housewives of NY really helps to pass the time on the treadmill. Honestly, it’s a bit addictive (file this one under guilty pleasure)

Danielle Chips…. And speaking of addictive, my new fave snack addiction are Danielle pineapple chips. I love, love, love pineapple and these chips are way too tasty. I may need an intervention!

…. I’m Cape Cod bound this weekend, and while there will be some work involved, I am really looking forward to finally getting some beach time with the family 🙂

I’m linking up again with Amanda from Running with Spoons for Thinking Out Loud Thursdays. Thinking-Out-Loud2

By the way, Amanda recently posted a recipe for flourless white chocolate blueberry muffins that looks amazing – can’t wait to make them!

What’s your latest snack addiction? Guilty TV pleasure?


My Mom the Runner

I recently saw this fun questionnaire on both Angela‘s and Sue’s  blogs giving a kid’s perspective on life with a mother runner. I thought it would be fun to play along and luckily my youngest son was game (Son #1 continues to enjoy life at sleep-away camp!)

level of crazy

1. What does mom eat before a run?

“I don’t know cause I don’t see you before your runs…maybe a protein bar?” No, but a good guess.

2. How far does mom run everyday?

“20 – 26 miles.” — Seriously who does he think I am?!

3. What was mom’s favorite race?

“The B.A.A. Half.” — He clearly doesn’t remember that I was injured going into this race and limped my way through it.

4. Why do you think your mom runs?

“Just to run!” — That made me laugh!

5. What injuries has mom had from running?

“Not sure…a knee injury or something.” — I like the “or something.”

6. Do you like going to mom’s races?

“Yes cause it’s fun to cheer you on!” — Aww, best answer!

7. Have you learned anything from having a mom who runs?

“Not that much…well maybe something about running.”– hmmm…

8. Does having a mom who runs make you want to run?

“Yep makes me want to run with you, but I don’t want to race.” — Interesting since he’s been talking about running a 5K?!

9. What’s your least favorite thing about having a mom who runs?

“That you run too much!” — Well sure he thinks I run too much, he also thinks I run 20 miles a day!

10. Do you think you’ll run when you are your mom’s age? And how old do you think your mom is?

“I don’t think I’ll be running at 48, but I think I’ll be playing in a men’s lacrosse league like dad.” — I knew he’d get the age right…I also could have guessed the rest of his answer. I live in a lax-obsessed household!


Thursday Thoughts

My head is swimming with final logistics for the event I’m working this weekend, along with camp prep, birthday and Father’s Day gifts that still need to be bought….well you get the idea….So today I’m joining in with Amanda for Thinking Out Loud Thursday and a little randomness coming your way.


Camp pack lists – As we start assembling everything on my son’s camp pack list, I continue to marvel at just how much he’s taking with him. And, I’m also discovering how time consuming it is to label everything!

Paper explosion – Just as I was starting to feel a little in control of the paper clutter that often consumes my dining room table and kitchen counter, my 3rd grader’s been bringing home a steady stream of papers and art projects from throughout the year, and once again my dining table has disappeared. Really how many worksheets do these kids do?

Calendar white space – One of the things getting me through the sheer nuttiness of this week/weekend is seeing all the white space on the calendar for the next couple of weeks. The last school event is done and lacrosse season is over, and I have visions of more relaxed evenings and the return of family dinners.

Training plans – It’s been a while since I’ve been on a training plan, and after reading about so many getting ready to kick off their fall training, it’s got me kinda itching to get started. I’m still playing with my fall race calendar….


New shoes – It was suggested by the orthopedists that I consider changing up my running shoes and try to opt for something with a little more cushion than my beloved Kinvaras – especially as I get back into the swing of things. So I’m going to give the Saucony Zealot ISOs a whirl – they’re suppose to offer the light weight and ride of the Kinvara with maximum cushioning – sounds like what the doctor ordered. Going to take them for a test run later today!

So tell me, are you drowning in end-of-school-year papers? Have you started your fall training?

Don’t forget to checkout my Wahoo Fitness giveaway!


Return of the Gym Crazies

It was not too long ago that I had commented on how much I liked my new gym…and that so far there had been no gym crazy sightings. Well, I should have known it wouldn’t last…so I happily share with you another edition of Gym Crazies!

This week’s cast of characters:

First, there was Running Man – this guy was clipping along at a good pace on the treadmill behind me when all the sudden he hops off and does a slow lap around the gym floor all while leaving the treadmill running…and then he’d jump back on again! This went on for a good 30 minutes the other day…and did I mention my gym does not have an indoor track so he was literally running in and around the equipment, all while his treadmill kept going.

Then there was Dress Shoes – I kid you not, a guy got on the elliptical next to me the other day wearing khaki pants and dress shoes! There’s no explaining this one…

And, finally I give you the Grunter – this woman grunted through her treadmill run and then upped the ante on the stairmaster. And, I’m not talking the occasionally grunt…it sounded like she was literally grunting with each step! She had headphones on so I can only imagine she couldn’t hear herself, right?

I’ll be heading over to the gym in a bit to get my strength workout in – can’t wait to see who will show up today!

Source: Cartoonstock

Source: Cartoonstock

Do you ever feel like you’re the only sane person at your gym?


Friday’s This & That

This has been one crazy busy week as evidenced in part by the 3 half written blog posts still sitting on my computer and the stacks of clean laundry waiting to be folded and put away. Lots swirling around in my brain…so indulge me for a little randomness…

NBFRR 2015 logoRunning for a cause — While work was one of biggest contributing factors to the craziness of this week, it’s all good because I really enjoy what I do…especially when I get to do something running related! On Monday, I attended a meeting with the Falmouth Road Race organizers. For those of you who don’t know, the Falmouth Road Race is an awesome 7-mile race held on the Cape in August. I was so excited when I heard that the MA Breast Cancer Coalition was awarded 20 bibs! Now it’s my job to pull together our team! (By the way if you’re going to be on the Cape this summer, we need to talk!)

Give it a rest Mother Nature — yep Mother Nature doesn’t know when to quit! We had sleet and hail around here the last couple of days, which definitely messed with my running schedule. But today it’s suppose to get into the 50s and higher this weekend…so we move on.

Summer planning already? — Can I just say it’s a little hard to believe summer’s ever coming when you’re watching hail fall! But, we just got my son’s camp pack list  and boy is he going to need to bring a lot of stuff! So I’ll be adding that shopping to my to do list!

Need more time on the track — I’ve made no secret that I’ve fallen into a bit of a running funk…just haven’t found my groove yet. But after last weekend one thing is clear to me, I need to go play on the track more.  I’ve always felt at home on the track and while I’m far from being in shape for serious speedwork – there’s always room for any type of running that puts a smile on your face, right?

A much needed day off — This was definitely one of those weeks that I’m so glad I don’t work on Fridays. Today will be filled with yoga, some errands and a long overdue catch-up with a friend!

Have you ever been a charity runner? What have you got planned for the weekend?


Weekend Update v2

Monday already? Really?

My goodness the weekend went by fast….anyone else feel this way?

It started out just I had mentioned in my last post….

Friday afternoon was spent shopping with a friend, then a lazy evening of pizza, a glass of wine and hanging with my family.


Saturday was full of shuttling the boys to and from hockey and lacrosse practices; another run on the ‘mill (thanks to a cold, downpour) and trying to make some serious progress on my decluttering/spring cleaning.




Blogger fail I should have taken a “before” pic so you can truly appreciate how much better this closet looks! I’m taking on the kids’ rooms next!


a family addiction


There were tacos for dinner and catching up on…


On Sunday, I stayed on the “spring cleaning” bandwagon,” before heading out to my youngest son’s playoff hockey game…where on the drive down this happened…

March snowyes that’s more snow, Boston officially broke the record for the snowiest winter ever and ….I have no more words!

All-in-all a good weekend, even if it did feel like it went by in a blink of an eye!

I’m linking up with Tara’s Weekend Update – be sure to stop by and say hi!

Running 'N' Reading
How was your weekend?