It's been 3 weeks since I first went to see the orthopedic doc and she said I needed an MRI to get to the bottom of my left knee issues. The real question - is there a meniscal tear? Let me just say it's been a long three weeks … [Continue reading]
Meditation Tips & Benefits
May 20, 2015 by 18 Comments
I had dinner with a friend the other night and over the course of catching up, she smiled and said, "You'll be happy to know that I've started mediating and I'm really loving it!" And, she was right, it did make me happy to hear it. Meditation has … [Continue reading]
Return of the Gym Crazies
May 15, 2015 by 24 Comments
It was not too long ago that I had commented on how much I liked my new gym...and that so far there had been no gym crazy sightings. Well, I should have known it wouldn't last...so I happily share with you another edition of Gym Crazies! This … [Continue reading]
Wednesday Word – Challenging
May 13, 2015 by 22 Comments
I've really been enjoying Deb's #WednesdayWord posts, so I thought this week I'd join in. This week's word - "Challenging" Right now challenging to me means... ... not being able to run as far as I'd like .... letting go of "should … [Continue reading]
Friday Five: Sharing the Love of Running
May 8, 2015 by 23 Comments
Hello Friday! It's been another whirlwind week and I am looking forward to getting this weekend started! But first, I'm linking up again with Courtney, Mar & Cynthia. Today's topic is "5 ways to share running/fitness love." Since catching the … [Continue reading]
Stepping Back to Move Forward
May 6, 2015 by 16 Comments
Back in January, I thought I had strained my left medial meniscus. Rest, icing, foam rolling and PT exercises seem to get me back on track. That is until about a month or so ago, then the knee started to not feel so good again, but I could manage it, … [Continue reading]
May’s Ultimate Coffee Date
May 2, 2015 by 28 Comments
It's May! And I'm getting this month started by joining one of my favorite link-ups, The Ultimate Coffee Date. Thanks to Coco, Lynda and Deborah for hosting! If we were having coffee together, I'd tell you that the forecast is finally showing real … [Continue reading]
Thursday Thoughts – Just a little randomness
April 30, 2015 by 14 Comments
This has been one crazy week...(and it's not over yet!) ...the kind where you try to juggle work and a sick kiddo. My oldest son was hit with a virus on Saturday and was down and out until making it back to school on Wednesday. ...the kind … [Continue reading]
April Runfessions
April 24, 2015 by 21 Comments
I feel like I say this at the end of every month, but seriously, where did April go!? Well, it's the last Friday of the month so I'm linking up with Marcia again for another edition of Runfessions. Join us! Runfession #1 -- While I appreciate … [Continue reading]
BAA 5K – A Family Tradition
April 21, 2015 by 17 Comments
On Saturday, my husband J, our oldest son and I were up and out early to run the BAA 5K. This was our 2nd year all running together (my 3rd time overall) - it's quickly becoming a fun family tradition! Just like last year, it was perfect … [Continue reading]
