Coming off of last weekend's 10K, I felt like I needed to back off just a bit to give my cranky hip & hammy a break, and Mother Nature quickly obliged by sending the temps and humidity sky high. Nonetheless, I did get some decent workouts … [Continue reading]
Happy Friday! Marcia has opened the runfessional and I've got a few things to share, so let's get to it, shall we? I runfess that long runs and I don't seem to be on speaking terms. I haven't run longer than 8 miles in what feels like … [Continue reading]
There are some big changes going on in the RWA household! But, before I dive into that, here’s a brief recap of this past week’s workouts. Monday – Rest day Tuesday – Strength day including W4D1 and D2 of the Abs & Arms Challenge along with a … [Continue reading]
It's been almost 2 weeks since my last post and somehow a full month since I last linked up with Holly and Wendy for the Weekly Wrap. How did that happen?! Well, the truth is life happened and I haven't really been in training mode. Once the … [Continue reading]
My boys are done for the school year and we are officially shifting into summer mode (even if Mother N hasn't gotten with the plan yet) While I don't really have a summer bucket list, there are some summer staples for me that are just a … [Continue reading]
It's June 1st people! I cannot believe the pace at which 2018 is clipping by. Let's snag a moment to sit down and catch up over coffee. If we were having coffee, I’d tell you that we survived "May Madness" in my house - it was a mix of chaos, … [Continue reading]
Can I get a Halleluiah that the long weekend is here! (Can you tell it's been a long week for me?!) I'm ready to dive into this Memorial Day Weekend, but first, Marcia has opened the runfessional so it's time to share a few runfessions so I can go … [Continue reading]
I’m joining Holly and Wendy for the Weekly Wrap. This a great link up to find support and motivation, so be sure to stop by to share a weekly training recap and show these great co-hosts some love! When I last checked in on my "training" a … [Continue reading]
Happy Friday! To kick this Friday off I thought I'd share a few things I've been loving lately. (This post contains some affiliate links). Headsweats headbands - I have always loved Headsweats hats and as ambassador, I have had the chance to … [Continue reading]
So let me cut right to the chase - my piriformis/hamstring issue came roaring back this week, and with just 3 weeks to go until Run to Remember I'm starting to wonder if I've developed an allergic reaction to training?! Seriously, just a month ago … [Continue reading]
