Hello October! With a fresh month laid out in front of us, I'm putting a wrap on September and eyeing a few October goals. Running – In September, I started to slowly pull myself out of "run when I feel like it" mode and attempted to return … [Continue reading]
Marcia has opened the Runfessional, so let's dive in shall we? (This post contains affiliate links) I runfess that I think I'm starting to turn into a fair-weather runner. First, the heat and humidity made running a miserable experience … [Continue reading]
Fall is officially here and best of all this past week Mother N got the memo and delivered some much cooler...dare I say, downright chilly at times, temps! You will hear absolutely no complaints out of me - just hoping it sticks around for a … [Continue reading]
Happy Sunday! I swear I blinked and this week went by! I was plagued by a migraine that slowed me down a little this week, but I did my best to get my workouts in. Here's how the week played out... Monday - Migraine hell. I managed to get … [Continue reading]
Now that I've set my sights on a couple of fall races, it's probably time that I get back to something that resembles a training plan! With just 10 weeks until the Harborside Half, I used this past week to get my training started. Monday … [Continue reading]
If you've been around here for a while then you know that I like to set monthly goals to help me to stay on track. For August, I set out to hit 5 goals: Continue daily PT exercises along with weekly visits with the physical therapist … [Continue reading]
Ever since I made the decision back in June that I would be deferring MCM, my fall race calendar has been left wide open. And with the god-awful humidity of this summer and rehabbing my hammy, I've been pretty happy to keep my running fairly … [Continue reading]
I don't know about you but the start of September always feels like a second "new year". Maybe it's the start of the school year, returning to a routine, or tucking summer neatly away in the rearview mirror, but I've always looked at the fall as a … [Continue reading]
It's the last Friday of the month which means Marcia has opened the runfessional, so let's get to it, shall we? I runfess that I didn't last long in the Summer Blowout Challenge my kickboxing studio threw down for the month. While I held it … [Continue reading]
Happy Sunday! It's been a couple of weeks since I last joined the Weekly Wrap, so as I sit here lazing on the deck I thought I'd check in. With nothing to train for I have enjoyed just running when I want to. And, given how hectic work has been … [Continue reading]
