Well thank goodness for Week 3! After a less than stellar Week 2, it was nice to get back on track! There were 19 miles on my plan and I finished with 16 miles - I'll take it! So here's how the week played out: Monday: … [Continue reading]
Night Out with Athleta

On Friday night, I attended a VIP shopping event at the Athleta Store in Legacy Place. A group of us met at the store to sip a little wine, nosh on some goodies and, most importantly, check out the new fall line! We shopped, chatted with the … [Continue reading]
Training Check-in: A Week of Shuffling
Well for as good as Week 1 felt, Week 2 was meh at best! A combination of various family obligations, schedule changes and the hangover effects of dealing with insomnia, left me in a state of constant shuffling last week. Shuffling of workouts to fit … [Continue reading]
Ultimate Coffee Date – August

This morning I'm happy to be linking up once again with Jill, Nikki and Lynda for the Ultimate Coffee Date. I missed the last two Coffee Dates thanks to vacation in June and the 4th holiday weekend, but I'm so glad we could catch up for a cup this … [Continue reading]
Thursday Thoughts – Gym Crazies Edition

So for some reason I convinced myself that I would be well-served to run my cruise intervals on the mill this morning - maybe because I've been frustrated with my pacing lately...maybe the insomnia I've been battling lately had caught up with me and … [Continue reading]
Training Check-in – Week 1 Done

Yep it's the return of my Training Check-ins! I'm once again working with Coach Bennett of IAWR and this time around he's created an 18-week plan leading up to the Philadelphia Half Marathon. This is probably the longest training plan … [Continue reading]
Friday Five: Half Marathon Training Goals

Linking up with Mar, Cynthia and Courtney again today. This week's theme is "goals" and given that I just started my half marathon training this week it seems the perfect time to share my goals for this training cycle. Don't Miss a … [Continue reading]
Monday Motivation: Training Plan Kick Off

Training for the Smuttynose Rockfest and Philadelphia Half officially kicks off today! I came across this quote the other day and it struck a cord with me for how I want to approach this training cycle - so much so that I have it taped … [Continue reading]
Friday Five: Some Summer Faves

Hello Friday! Seriously these weeks are flying by - hard to believe we're more than half way through July already! I'm linking up again with Courtney, Mar and Cynthia (aka the DC Trifecta) for my Friday Five. This week's theme is "Friday … [Continue reading]



