As I type this, the wind is picking up and the snow is falling. The second significant snow storm in just 4 days. School’s already been cancelled for tomorrow, and I’m trying to re-configure my work day.
But before I get to dealing with that I’m linking up with Holly and Tricia for the #WeeklyWrap. Please be sure to head on over and check out all of the great ladies sharing weekly training and life happenings!
Between the snow, icy conditions and a hectic schedule, it was all about the gym and time on the mill this week. And, the 5 min/day planking streak continued!
Monday — Rest Day
Tuesday — Speed work- While I’m not a fan on running on the mill in general, I don’t mind doing speed work on it. Just set the pace and go!
Wednesday — Strength day followed by a much needed massage!
Thursday — Shoveling snow counts for cross-training right?
Friday — Back to the mill for 800 meter repeats
Saturday — Rest day
Sunday — 4 more mill miles as once again the left knee/calf wasn’t really not interested in doing a long run – which is problematic when you’ve got a half marathon just 5 weeks away….but let’s not think about that right now!
The left leg was pretty unhappy all week and required a lot of special attention. At the urging of my massage therapist (she’s convinced I’m out of alignment), I’m going to try to squeeze in an appointment with the chiropractor this week. I really don’t want to take any more time off from running, so I’m keeping my fingers crossed.