New Day, New Attitude

Thanks to those of you who indulged me in my little pity party on Friday – I really appreciated the encouragement!

So I’ve shaken off my mini funk, tweaked my plan and am ready to get going again! After a week off, I wasn’t sure how the run was going to feel this morning or how far I was going to go. It was back to the treadmill and after the first couple of funky miles, I finally settled in, found a rhythm and decided that running a 10k would be good for my psyche. 6.2 miles done!

This week’s revised plan:

Monday — Yoga
Tuesday — Easy 4 miles
Wednesday — TRX/Pilates class
Thursday — Speedwork
Friday — 3 miles
Saturday — Pilates Reformer
Sunday — Long Run (7 or 8)

Looking forward to a good week!



  1. Congrats on 6.2! That is awesome!!! I have been in a funk lately too (knee issues); so anytime I have a relatively pain free run, I am more than happy with it!!!

  2. You

    I’m so freaking impressed. That sport is crazy hard/intense/insane!!

    I’m going to the seven’s tournament in Vegas. I need to “get” what I’ll be watching for two loooooong days. šŸ˜‰

  3. Great run … and great attitude!

    I love the new look … it is new isn’t it? I scare myself sometimes …

    Winks & Smiles,

  4. Sounds like a solid plan for the week, 6.2 sounds like you have put that funk behind you. šŸ™‚

  5. Glad the mini funk is gone, how is the pilates on the reformer? I’m so curious about that. Love your new blog layout! Have a great week!

  6. It’s been awhile since I’ve checked in. Sorry! Glad that you’ve adjusted your plan. This winter has certainly offered up more than it’s share of surprises! Hang in there. Looks like an excellent week!

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