The Summer season is officially here - though you'd never know it based on the current thermometer reading. Nonetheless, I'm ready to embrace all that this summer has to offer. For this week's Fit Five Friday, I'm sharing just a few things I'm … [Continue reading]
With the summer months laid out before us, I've been thinking about what my goals will be. So for this week’s Fit Five Friday, I’m sharing some summer fitness goals. Fit Five Friday - Summer Fitness Goals Have a Healthy Build-up for Fall … [Continue reading]
This week I got a real taste of summer running as temps touched the upper 80s a few days this week. My high schooler wrapped up classes and finishes his last exam on Monday. I started June off with a long weekend, taking both Friday and Monday off, … [Continue reading]
Happy Friday! I've got both today and Monday off and am looking forward to having another long weekend! And, since it is the first Friday of the month, for this week's Fit Five Friday, I’m linking up with Coco and Deborah for the Ultimate Coffee … [Continue reading]
Hello, Long Weekend! Here we are at the start of Memorial Day Weekend - the unofficial start to summer in the US! It’s also the last Friday of the month, so for this week’s Fit Five Friday, I’m linking up with Marcia to share a couple … [Continue reading]
This was a tough week. Work was hectic, I spent way too much time in my car with multiple days of long commutes, and then there was some added family drama at the end of the week (parenting is not for the faint of heart!). Since this was supposed to … [Continue reading]
Welcome to another edition of Fit Five Friday! With many of us already getting our first taste of summer-like temps, it seems like the perfect time to share some summer running tips. I have made it no secret that running in the heat and humidity is … [Continue reading]
Happy Mother's Day to all of my fellow moms! I hope you all get spoiled by your families today. I swear after this week, the one thing at the top of my wish list is a good night's sleep! Despite my best efforts sleep was pretty elusive this week - … [Continue reading]
Happy Friday! Thanks for joining Darlene, Jenn, Renee, Zenaida, and me for another edition of Fit Five Friday. This week we're talking Favorite Fitness Power Songs. Of course, you should always feel free to write about any fitness/wellness-related … [Continue reading]
MAYhem is underway - this always feels like the month with "all the things". Despite the busyness, May is one of my favorite months because it finally feels like Spring around here. Weather-wise the week started cold and dreary, but by Friday Ma … [Continue reading]
