Week 6 – All the Things

This week was all the things -- my husband was traveling, my high schooler was sick, work was challenging (including some long commutes), and the house was full of electricians, plumbers, and framers -- Yeah...deep breaths. It was a l-o-n-g week! I … [Continue reading]

Five Things I Love About Working Out

Valentine's Day is just around the corner and the Fit Five Friday crew is inviting you to share what you love about working out – of course, you can join the link-up with any fitness-related post you have. There are so many reasons why I love working … [Continue reading]

Five Things Over February coffee

And just like that the first month of 2024 is in the rearview mirror and we're welcoming in February. For this week's Fit Five Friday, as we roll into the first weekend of the month, I'm joining Coco and Deborah for the Ultimate Coffee Date. So grab … [Continue reading]

Runfessions – January 2024

It’s time for another edition of Fit Five Friday hosted by Darlene, Renée, Jenn, Zenaida, and me! And, since it’s the last Friday of the month, I’m linking up with Marcia for Runfessions. Runfessions - January 2024 I runfess that for as much … [Continue reading]

Week 3: A Long Short Week

Despite having Monday off from work for MLK Day this work week felt oh so long. Why does that always seem to be the case? Despite the hectic schedule, the workouts continued. Here's a quick recap of the week. Week 3: A Long Short Week Monday -- … [Continue reading]

My 2024 Fitness In and Out List

This week's Fit Five Friday topic is all about gym don’ts. Well, since I haven’t belonged to a gym since 2019, I'm going to pivot. Over the past couple of weeks, I've enjoyed reading the In and Out lists people have shared, so today I'm adding my … [Continue reading]

Week 2: Oh that Wind!

Mother Nature made sure to remind us that winter is still in full effect. This week we had snow, then driving rain, but it was the wind that was the most challenging. Nonetheless, I still managed to get outside most days to log some walking … [Continue reading]

Five Things I Want to Accomplish in 2024

For this week's Fit Five Friday we're talking about 5 things you want to accomplish this year. Since I've already shared my Fitness Goals for 2024, I thought I'd share some other goals I'm hoping to check the box on this year. Five Things I Want … [Continue reading]

Hello 2024!

Hello 2024! Can you still say "Happy New Year" when we're already a week in? I think so..Happy New Year! It's been more than a minute since my last check-in for the Weekly Run Down - September 17 as a matter of fact - say what??! Yep, at the … [Continue reading]

First Coffee of New Year

Happy Friday! Oh my goodness while it was a short work week coming off the holiday break it has felt oh so long - why is that always the case? I'm more than ready for the weekend! I’m kicking off the first Fit Five Friday of 2024 by linking up … [Continue reading]