Summer running season is here — and with it comes the familiar reminder that the heat and humidity can quickly change the feel of a run. I’ve written before about ways to beat the heat when summer running rolls around. And while the basics still hold … [Continue reading]
It’s the first Friday of the month which means for this week’s Fit Five Friday, I’m linking up with Coco and Deborah for the Ultimate Coffee Date. So grab your fave beverage and let’s catch up! (This post contains affiliate links). June Coffee … [Continue reading]
As we wind down another month, Marcia has once again opened the runfessional so for this week's Fit Five Friday, I've got a couple of runfessions to share. A Couple of Runfessions for May In what has become typical New England weather in recent … [Continue reading]
As I’ve been slowly returning to running, I’ve realized just how much I’ve missed it — not just the miles themselves, but the role running has played in my life. And, while coming back to running has been humbling, it has also reminded me that … [Continue reading]
More than a decade ago, I wrote a post sharing five reasons to do Pilates. At the time, hitting my local Pilates studio a couple of times a week was a big part of my fitness routine along with running. Then, with COVID, I stopped attending any group … [Continue reading]
Hello May! Can you believe we’re at the start of a new month already?! And, since it’s the first Friday of the month, for this week’s Fit Five Friday, I’m joining Coco and Deborah for the Ultimate Coffee Date. Grab a mug and let’s … [Continue reading]
And, here we are at the end of another month already! Marcia has opened the runfessional so for this week’s Fit Five Friday, I’ve got a couple of runfessions to share. Let’s dive in. I runfess that I'm wondering who handed out my email address … [Continue reading]
For this week’s Fit Five Friday, I’m sharing my review of the KURU Roam 2 sneakers. KURU sent me this pair to try, and as always, all opinions are my own. This is my second time trying a pair of KURU sneakers (you can check out my review of the … [Continue reading]
Happy Friday! For this week's Fit Five Friday I’m linking up with Deborah and Coco for the Ultimate Coffee Date. So let’s chat. Five Things Over April Coffee Over coffee, I would tell you that this weekend we're celebrating Ryker's Gotcha Day! … [Continue reading]
How is March coming to a close already?! It’s time for another edition of Fit Five Friday, and, since it’s the last Friday of the month, I’m linking up, as always, with Marcia to share some Runfessions before we roll into a new month. Treadmill … [Continue reading]
