One thing I really struggle with is my hydration – unless it is the dog-days of summer, I have to really make a conscious effort to drink enough water. And I’ll admit, sometimes I just get bored with plain old H2O. Often you’ll find me putting either lemon, cucumber or mint in my water to give it a little umph and keep me drinking.

I was recently introduced to Omega Infusion – a zero-calorie enhanced water that not only provides you with hydration, but also with natural energy from B vitamins and antioxidant vitamin C, and much needed Omega-3s.  Once I heard the description I had to give them a try.

Omega Infusion comes in berry, fruit punch, citrus, and orange. I thought they all had a good flavor – offering more taste than most “flavored” waters I’ve tried, without being too strong. My favorite was berry. My oldest son got in on the act too – trying all of them with me and declaring them “delicious!” Fruit punch was his favorite, with the citrus a close second. In fact, since they’ve appeared in our fridge, he’s been grabbing a bottle after school, instead of making his usual pitch for lemonade – win!

Each bottle contains 80mg of Omega-3s EPA/DHA. Did you know that the FDA qualified health benefit of Omega-3 fatty acids is a reduced risk of coronary heart disease (CHD)?  It is a fact that our bodies cannot naturally produce the nutrients found in Omega-3 so we must get them from outside sources.  Recent studies have shown several potential benefits of Omega-3’s, including:

Omega Infusion provides nice variety when you get tired of drinking plain H2O – with some added vitamin benefits! You can find Omega Infusion in Giant Stores, Stop & Shop and HEB stores – check out their website http://www.omegainfusion.com/ for details. You can also follow them on Facebook (here) or Twitter (here).

This post was sponsored by Omega Infusion. As always, all opinions expressed here are my own.