Taking a quick pause in the 4th of July weekend festivities for this week’s Fit Five Friday, I’m linking up with Coco and Deborah for the Ultimate Coffee Date. So grab your fave beverage and let’s catch up! July Coffee Catch Up Over coffee I … [Continue reading]
Happy Friday! It’s time for another edition of Fit Five Friday, – and since it’s the last Friday of the month, I’m linking up with Marcia to share a Runfession or two. June Runfessions Last month I shared my annoyance with the new Garmin … [Continue reading]
Happy Friday! Thanks for joining Darlene, Jenn, Renée, Zenaida, and me for another edition of Fit Five Friday. This week we’re talking about music for workouts. (Of course, you should always feel free to write about any fitness/wellness-related … [Continue reading]
Happy Friday! It's the first Friday of the month which means for this week’s Fit Five Friday, I’m linking up with Coco and Deborah for the Ultimate Coffee Date. So grab your fave beverage and let's catch up! June Coffee Catch Up Over coffee, … [Continue reading]
Wowza here we are on the last day of May - I have to ask why is May such a busy month?! Overall it's been a good, but hectic month - living up to its "MAYhem" reputation. As we move into June I'm personally hoping to see more white space on the … [Continue reading]
Welcome back to another edition of Fit Five Friday! This week, we're diving into one of the simplest yet most effective forms of exercise: walking. Even before I was sidelined from running, walking has long been an activity I've embraced. Whether … [Continue reading]
As we welcome in a new month, it's the perfect time to settle in and catch up over coffee. For this week’s Fit Five Friday, I’m linking up with Coco and Deborah for the Ultimate Coffee Date, so grab a mug of your fave beverage, and let’s … [Continue reading]
And, as is so often the case, we've blinked an another month is quickly coming to an end. But before I put April in the rearview mirror, for this week's Fit Five Friday, I’m joining Marcia to share some Runfessions. Runfessions for April So can … [Continue reading]
This week the Fit Five Friday crew is inviting you to share your Five Favorite Medals/Races. While it was hard to narrow it down to just five races, it was fun to take a little walk down memory lane! Fit Five Friday - Five Favorite … [Continue reading]
Hello April! It would be an understatement to say that March was a crazy month for me - it came in like a lion and pretty much stayed that way. So this week I was more than ready to turn the page and say "hello April!" I’m linking up with … [Continue reading]
