My New Spring Favorite – The KURU Roam 2

For this week’s Fit Five Friday, I’m sharing my review of the KURU Roam 2 sneakers. KURU sent me this pair to try, and as always, all opinions are my own. This is my second time trying a pair of KURU sneakers (you can check out my review of the … [Continue reading]

Five Things Over April Coffee

Happy Friday! For this week's Fit Five Friday I’m linking up with Deborah and Coco for the Ultimate Coffee Date. So let’s chat. Five Things Over April Coffee Over coffee, I would tell you that this weekend we're celebrating Ryker's Gotcha Day! … [Continue reading]

Treadmill Runfessions

How is March coming to a close already?! It’s time for another edition of Fit Five Friday, and, since it’s the last Friday of the month, I’m linking up, as always, with Marcia to share some Runfessions before we roll into a new month. Treadmill … [Continue reading]

Five Ways to Shake Off Your Winter Slump

By the time late winter rolls around, I usually start to feel it: the indoor hibernation, the sluggish energy, the craving for a reset. As much as I love cozy season, there comes a point when I’m more than ready to get back outside and feel a little … [Continue reading]

March Coffee Date

Happy March ~ Happy Friday! It’s time for another edition of Fit Five Friday! We’re also rolling into the first weekend of the month which means Coco and Deborah are hosting the Ultimate Coffee Date. So grab a mug of your fave beverage and let’s … [Continue reading]

Winter Weather Runfessions

We blinked and the month of February is just about done! It’s time for another edition of Fit Five Friday, and, since it’s the last Friday of the month, I’m linking up with Marcia to share some Runfessions. Winter Weather Runfessions I runfess … [Continue reading]

5 Ways Running Helps You Show Up for Yourself

This week the Fit Five Friday crew is talking about 5 ways running teaches you to love yourself. Self-love can sound like a big, shiny idea—something you’re supposed to feel all the time. But running has taught me that self-love is often much … [Continue reading]

Coffee Chat – February ’26 Edition

For this week’s Fit Five Friday I’m linking up with Coco and Deborah for the Ultimate Coffee Date. So grab a mug and let’s chat! Coffee Chat - February '26 Edition Over coffee, I'd have to mention how excited I am that my beloved Patriots are … [Continue reading]

A Couple of January Runfessions

It’s the last Friday of the month, which means for this week’s Fit Five Friday I’m joining Marcia to share a couple of runfessions before we head into a new month. A Couple of January Runfessions I runfess that the month of January always feels … [Continue reading]

Fit Five Friday: 5 Simple Ways to Take Care of Yourself This Winter

Winter weather is in full effect and for some that’s a cause for celebration… and for many others - (raising my hand!), it’s a reason to hibernate. And if you’ve been battling a winter bug (I’m just coming off a few days of fending off a cold), … [Continue reading]