We're at the end of another month (How is that possible?!?!), which means it's time for the July edition of Runfessions - a chance to share your confessions about your runs, swims or gym time. Link up with Marcia from Marcia's Healthy Slice and join … [Continue reading]
Happy Sunday all! Just checking in for a brief recap on Week 4 on the road to Rock 'n' Roll Philly.... Monday, 7/18: Rest Day Tuesday, 7/19: Rest Day Wednesday, 7/20: Woke to a rare cool - ish morning. After two full days of nothing more … [Continue reading]
While my goal this week was to ramp up the mileage, the nagging discomfort in left leg, quickly made it clear that I needed to play it smart and go easy on the running for another week. So how did things go? Monday, 7/11: Strength day Tuesday, … [Continue reading]
Hey guys, I've had some fun stuff come across my inbox lately so I thought I'd share. Virtual runs are popping up everywhere and Rock 'n' Roll is getting in on the act. Now you can enjoy some Rock 'n' Roll fun no matter where you are! With Rock … [Continue reading]
Well, another week on the road to Philly is in the books, and I have to say it was a mixed bag at best. Monday, 7/4: Core and upper body strength work - giving my legs a rest after the previous night's 10K (accept I did do my 50 … [Continue reading]
Last weekend the family and I headed down to Gillette Stadium to take part in the Harvard Pilgrim Finish at the 50. I love when the whole family gets in on the act, and this one was extra special because it was my youngest's first ever 5K! He rocked … [Continue reading]
This past week marked the 12 week countdown to the RnR Philly Half Marathon! After having to step down from the half distance to the 5-miler for Boston's Run to Remember, I am really more focused than ever to get back up to 13.1 miles. So how … [Continue reading]
Hello July! Can you believe it's the 4th of July weekend?! Grab your favorite beverage settle in for another edition of the Ultimate Coffee Date. I'm joining Coco, Lynda and Deborah for this fun link-up! When you're done here, be sure to check out … [Continue reading]
There's no sugar coating it..this was a tough week! We lost our beloved family dog early Wednesday morning - it was sudden and unexpected, and hit our family hard. I'm grateful that by Thursday afternoon the boys were re-telling funny stories … [Continue reading]
Happy Friday!! The ladies of the DC Trifecta (that would be Courtney, Mar and Cynthia) are inviting everyone to share some "favorites" for this week's #FridayFive link up. So it seems like the perfect time for another edition of Lovin'/Not … [Continue reading]
