Runners, obviously, want to run and often forgo all other activity in the name of "logging all the miles". With winter weather settling in (at least here in the northeast!) and many runners shifting into the "off-season", now is the perfect time to … [Continue reading]
Here we are at the last month of the year...can you believe it?! I'm looking forward to soaking up all the festive vibes this month has to offer! As always, I'm setting a couple of monthly fitness goals to help finish the year strong. But, before … [Continue reading]
It’s that time again for a little catch-up over coffee with Deborah and Coco for the Ultimate Coffee Date. And, of course, it’s Friday so that means another Fit Five Friday link-up! So grab a mug of your fave hot beverage and let’s chat. Fit … [Continue reading]
Happy Sunday! I hope you all had a great Thanksgiving. It was so nice to have this week off from work, to have my college boy home for a few days, and to spend time hanging (and eating!) with family. My heart is full and I am thankful. As … [Continue reading]
Does anyone else feel like Thanksgiving kind of snuck up on them? In general, I feel like the fall has gone by in a blink, but these last few weeks have been a blur. Now it's the last Friday of the month which means Marcia has opened the … [Continue reading]
Happy Sunday! That sound you hear is me exhaling after a very busy week. With a staycation on the horizon, I knew work this work would be extra crazy, but then throw in my youngest son home sick for a couple of days, parent-teacher zoom … [Continue reading]
This post was originally published on November 7, 2014, and updated on November 19, 2021, and contains affiliate links. November is National Running Safety Month. While I've previously shared some running safety tips in the past, with the recent … [Continue reading]
These November days seem to be just rolling along - hard to believe we're halfway through the month already. It was a fairly uneventful week as far as the workouts went...and sometimes, uneventful is a good thing. Here's how the week played … [Continue reading]
Welcome to another edition of the Fit Five Friday link-up hosted by Darlene, Renee, Jenn, Zenaida, and me! As many of you know I finished my first ever sugar detox on Halloween (of all days!). While I definitely found it to be a little challenging … [Continue reading]
I'm back from our road trip. We saw family members we haven't seen in ages so it was nice to catch up, despite the circumstances that brought us together. After all of the driving to and from upstate New York both this weekend and last weekend, I'm … [Continue reading]
