It's that time again for a little catch-up over coffee with Deborah and Coco for the Ultimate Coffee Date. And, of course, it's Friday so that means another Fit Five Friday link-up! So grab a mug of your fave hot beverage and let’s … [Continue reading]
It's Friday and I'm so excited to be leaving today for parents' weekend to visit my college boy! But before I pack up I'm making a stop at the Runfessional with Marcia. It’s also time for another Fit Five Friday hosted by Darlene, Renee, Jenn, … [Continue reading]
Is it just me or was this quite the week?! Everything felt just a little...off? I'm going to chalk it up to the full moon... or perhaps the effects of my sugar detox (more on that in a minute). First, here's how the week's workouts played … [Continue reading]
Everywhere you look it seems like more and more brands have jumped on the ambassador bandwagon. I'm sure I'm not alone in receiving a consistent stream of DMs from brands touting their ambassador programs. Combine that with many of the more … [Continue reading]
So Summer-like weather made a return appearance this week with its sidekick Humidity in tow. As planned, the miles were low as and walking made a return to the schedule. Here's a quick peek at my workouts this week. Weekly Run Down - Week … [Continue reading]
I recently shared that one of my goals for this month is to participate in a 14-day sugar detox. After receiving some messages/questions about the detox, I thought I'd share some reasons why I'll be giving this break from sugar a go. Reasons to … [Continue reading]
With last Sunday's 10K done and my November half marathon canceled, this week was all about recovery with no running. Here's how the week went: Weekly Run Down - Week 40 Monday -- Yoga Tuesday -- Upper Body Strength, Core & … [Continue reading]
Welcome to another edition of Fit Five Friday! Today I'm sharing a quick recap of the Ocean Road 10K. 2021 Ocean Road 10K Recap Last Sunday, I was lucky enough to toe the line for the Ocean Road 10K. There had been so many race cancelations … [Continue reading]
Hello October! Isn't it crazy to think that we have just 89 days left in the year! With a 10K race today (and the orthopedic doc preferring I not race at all), this was a super low-keyed "race week". Here's a quick rundown on how things played … [Continue reading]
It's time for another edition of Fit Five Friday - and what better way to kick off a weekend than with a little coffee catch-up with friends? I’m joining Coco and Deborah for the Ultimate Coffee Date, so grab a mug, and let's chat! Over … [Continue reading]
