It's the last Friday of the month so for this week's Fit Five Friday, I'm linking up with Marcia to share a couple of Runfessions. So let's dive in! A Couple of Runfessions for April No Race FOMO When I made the decision recently to drop … [Continue reading]
This week started off uber stressful! My husband had a medical emergency that landed him in the hospital on Sunday afternoon. Thankfully the doctors were able to get his blood pressure under control and he passed his stress test with flying colors so … [Continue reading]
As runners, many of us may be accustomed to following a training plan when gearing up for a race...but what about your non-run days, or when you don't have a race planned? Do you plan your workouts in advance or do you just wing it? For this … [Continue reading]
Yes, I know that I've probably just jinxed myself with the title of this post! But, this was the first week where we finally strung together a few days of consistent Spring weather which was a nice boost to my #optoutside streak. Week 15 - … [Continue reading]
The title of this post pretty much says it all. The week started out with me in a front-row seat on the struggle bus and ended with the longest run I've had in a while. I’m linking up with Kim and Deborah for the Weekly Run Down - here's how the week … [Continue reading]
Did you know that April is National Volunteer Month? The month is dedicated to recognizing the importance of volunteering. I'm a big believer in giving back and that includes giving back to the running community. I've had the wonderful opportunity … [Continue reading]
It's a new month, which around here means setting a few monthly goals to keep me accountable and on track. But first here's a quick look at this week’s workouts. Week 13 and Setting April Goals Monday -- 3-mile run, Core & Stretch Tuesday … [Continue reading]
Happy Friday! We’re rolling into the first weekend of the month which means Coco and Deborah are hosting the Ultimate Coffee Date. It’s also time for another edition of Fit Five Friday! I've got a big mug of coffee in hand, so grab your fave hot … [Continue reading]
Just as I was welcoming spring weather with open arms, it seems that Spring has slipped into hiding. Yes I know that it's only March, and in typical New England fashion, I really shouldn't expect things to really warm up until mid-April...but I'm … [Continue reading]
Happy Friday! March has blown by and now we're here on the last Friday of the month, which of course means it’s time for some soul (or is that sole?) cleansing. Marcia has opened the runfessional and I’ve got some 'fessing to do, so let’s get to it, … [Continue reading]
