Good things for the month:
- 93 miles
- Another race, another PR! This time at the Fall Classic!
- Weekly speed work session at the track went really well – you know I love being on the track!
- Cranky ITB is still manageable.
- Got to try out some cool new products/services: Saucony Triumph 10s, Yurbuds Inspire for Women, and Kona Kase.
Things I could do without:
- No complaints – it’s all good.
What’s up for November:
- Chilly Half Marathon is next weekend!
- Running without a training plan. I haven’t been without a training plan since I started working with Coach Bennett in July. And, while I have really enjoyed training, I’m looking forward to having a break and just running whatever and when ever I want.
- Continue focusing on making my left ITB happy again. With some down time coming, I need to get this ITB beyond just the “manageable” stage.
- Once again I’ll be participating in the Holiday Bootie Buster Challenge organized by Amanda at Run To The Finish. The Challenge starts November 19 and is an awesome way to stay motivated during the holidays. Amanda does an amazing job pulling this Challenge together and there are some great prizes for added incentive. There’s still time to register, so come join me — and if you do sign up, please tell her I sent you 🙂
How’d your October go? What have you got planned for this month?
You got to try out some fun stuff this month, shoes are always great to try out. I wish I had a half marathon in November, but instead I have two 5ks, great job on your October!
great job on your goals last month and you picked some awesome ones for this month! I want to eat more paleo this month. i’ve been doing one meal a day but I actually didn’t eat anything paleo today whoops!
You had a great October! Good luck at the Chilly Half!!
Wow, great October!! You are getting soo speedy!!
Nice October for sure – good luck on the half next week!
Awesome month! Have a great November.
October was a great month for you! I hope November goes just as smoothly.