Coffee cup in hand and lots of thoughts swirling in my head.... 1. This has been such an odd race week. I have been icing, stretching and doing everything else I can think of to baby my right knee and foot. There are moments things feel pretty … [Continue reading]
How many times have you declared a change/new habit you'd like to see in your life - you start out with a lofty promise/declaration and lots of motivation but over time for a whole host of reasons, some of those new habits just don't stick? … [Continue reading]
I can already be pretty obsessive during race week...but now there's this. Yes that's my right knee. I had just 3/4 of a mile to go in my long run on Saturday when my toe caught an uneven piece of sidewalk and before I knew I was air borne. I … [Continue reading]
When I received a preview copy of the new Runner's World Cookbook a couple of weeks ago, I was super excited! I love food and love to cook - so a cookbook dedicated to runners - um yeah that's a no-brainer for me...sign me up! That philosophy - … [Continue reading]
So true! Happy Running! … [Continue reading]
Hello Friday! Good grief what a week it's been! My brain's in a bit of a scramble as I wait for my coffee to kick in...it's a bullet points kind of morning: I have been flying solo this week as J's been traveling for work and I just have to … [Continue reading]
On Saturday I headed up to Salem for the Wicked Half Marathon. This race was to be a training run for me - a chance to make sure that the stomach issues which have plagued me during races this year were behind me and a chance to test my race … [Continue reading]
I so enjoyed reading the different Day in the Life posts inspired by Jill & Angela - and since Jill said the link up was open for a few more days I thought I'd join in! Since the school year started two weeks ago I must admit I've been … [Continue reading]
One of my goals for this month is return to healthier eating, after letting a lot of things slide towards the end of the summer. So the timing could not have been better when I was contacted by the great folks at Runner's World to review their new … [Continue reading]
Saw this image multiple times on Facebook over the past few days - nicely sums up my biggest goal for the rest this training cycle! … [Continue reading]
