Actually the miles were real -- it was the race that was virtual! A couple of weeks ago MCM Mama announced her "Mama Goes Masters" virtual race in honor of her 40th birthday. Options were to run 4.0 miles, 8.25 miles (her birthday) or....for the … [Continue reading]
The other day I came across a daily tip from Peaceful Daily that really struck a chord with me -- to focus on what is right with you. How often do you stop and ask yourself that question - "What is right with me?" While I'm enjoying this journey I'm … [Continue reading]
Training plan called for speedwork this morning so off to the track I went....and chatter brain was there waiting for me. My abs can still feel the effects of last night's pilates class - love my pilates instructor but I think she was trying to kill … [Continue reading]
When I woke up this morning, my first thought was that I'm now moving into new territory for me as a runner. The long run on my plan today called for 6 miles. 6 miles? Really? While I may have run five on occasion waaay back in college, I can say … [Continue reading]
Ready to dive into what looks like a great weekend and wanted to send along some Friday Shout Outs! to Beth at Shut Up and Run for not only being featured in her local paper, but also for the great interview she got to do with Dean Karnazes! … [Continue reading]
My pilates class Wednesday night was a killer (my abs are still sore) and when this morning rolled around I knew there was no way I could muster the energy for my first scheduled tempo run. Well I knew I wasn't heading for the gym for another session … [Continue reading]
Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish. -- John Quincy Adams Well after this busy past week filled with birthday celebrations for … [Continue reading]
I've gotten a glimpse into what my winter training will look like and I gotta say...I'm afraid! Let me explain...I did my first run on the treadmill. (cue the cheesy horror movie shrieks!) Yesterday morning for the first time since starting my … [Continue reading]
Well Hello August....you sure did make an appearance quickly! So it's the beginning of a new month - what's on deck for August?I'll be working through weeks 4 - 7 of my 10k training program. That means a minimum of 54 miles, a fair amount of … [Continue reading]
It's Friday again and it's a glorious day here in my neck of the woods. Picture perfect day with no humidity for a change! My youngest and the dog are already tugging at me to get outside...but before I do, a few Friday Shout-Outs to share:to Paige … [Continue reading]
