Hello December!

Here we are at the last month of the year...can you believe it?! I'm looking forward to soaking up all the festive vibes this month has to offer! As always, I'm setting a couple of monthly fitness goals to help finish the year strong. But, before … [Continue reading]

Fit Five Friday – December Coffee Catch Up

It’s that time again for a little catch-up over coffee with Deborah and Coco for the Ultimate Coffee Date. And, of course, it’s Friday so that means another Fit Five Friday link-up! So grab a mug of your fave hot beverage and let’s chat. Fit … [Continue reading]

Weekly Run Down – Thankful

Happy Sunday! I hope you all had a great Thanksgiving. It was so nice to have this week off from work, to have my college boy home for a few days, and to spend time hanging (and eating!) with family. My heart is full and I am thankful. As … [Continue reading]

Black Friday Runfessions

Does anyone else feel like Thanksgiving kind of snuck up on them? In general, I feel like the fall has gone by in a blink, but these last few weeks have been a blur. Now it's the last Friday of the month which means Marcia has opened the … [Continue reading]

Running into Thanksgiving Week

Happy Sunday! That sound you hear is me exhaling after a very busy week. With a staycation on the horizon, I knew work this work would be extra crazy, but then throw in my youngest son home sick for a couple of days, parent-teacher zoom … [Continue reading]

Fit Five Friday – National Running Safety Month

This post was originally published on November 7, 2014, and updated on November 19, 2021, and contains affiliate links. November is National Running Safety Month. While I've previously shared some running safety tips in the past, with the recent … [Continue reading]

Just Rolling Along

These November days seem to be just rolling along - hard to believe we're halfway through the month already. It was a fairly uneventful week as far as the workouts went...and sometimes, uneventful is a good thing. Here's how the week played … [Continue reading]

Five Lessons from My Sugar Detox

Welcome to another edition of the Fit Five Friday link-up hosted by Darlene, Renee, Jenn, Zenaida, and me! As many of you know I finished my first ever sugar detox on Halloween (of all days!). While I definitely found it to be a little challenging … [Continue reading]

Week 44 – Hello November

I'm back from our road trip. We saw family members we haven't seen in ages so it was nice to catch up, despite the circumstances that brought us together. After all of the driving to and from upstate New York both this weekend and last weekend, I'm … [Continue reading]

November Coffee Talk

It's that time again for a little catch-up over coffee with Deborah and Coco for the Ultimate Coffee Date. And, of course, it's Friday so that means another Fit Five Friday link-up! So grab a mug of your fave hot beverage and let’s … [Continue reading]