Well, it’s been more than a minute since I last checked in with a weekly update. Life’s been busy but good – blogging has just taken a backseat. The workouts have pretty much been on autopilot but thanks to the Run Happy Team, I finally have at least one fall race on the horizon so in the coming weeks that will change. But for now, it was a pretty basic week…here’s a quick peek into how this week in fitness played out.
A Fall Race on the Horizon
Monday — Full Body Strength & Core
Tuesday — 3 miles & Core
Wednesday — Rest day
Thursday — 4 miles and a much-needed sports massage
Friday — 2-mile walk, Core & Upper Body Strength
Saturday — 2-mile walk, Full Body Strength & Core
Sunday — 6 miles & Hip mobility work
Medtronic TC 10 Mile
So thanks to the Brooks Run Happy Team, I was gifted an entry to the Medtronic TC 10 Mile which is part of the Twin Cities Marathon race weekend. I make no secret of my love for 10M races and this one has a reputation to be a good one! I was excited to be able to skip the lottery (yes it’s that popular) and so now I’ve got at least one fall race to look forward to!
How was your week? Any Fall race plans?
I’m linking up with Deborah and Kim for the Weekly Run Down.