February Runfessions

February is flying by and it's already the last Friday of the month, which means it's time to come clean with some Runfessions! Be sure to check out what our host Marcia and others are confessing! I'm trying my best to follow the chiro's … [Continue reading]

Hitting the Training Reset Button

It's time to hit the reset button... My little slip during a run last month did more than just tweak things. And, while I've been able to eek out some runs, it's been inconsistent at best...and with some significant pain at worst. No bueno. … [Continue reading]

Weekly Wrap – Embracing the mill

Happy Sunday! As I type this, the wind is picking up and the snow is falling. The second significant snow storm in just 4 days. School's already been cancelled for tomorrow, and I'm trying to re-configure my work day. But before I get to … [Continue reading]

Run Utah – A Giveaway!

I'm telling you that there's nothing worse than receiving an invitation to a great destination race and not be able to take advantage of it! Such is the case with the Utah Valley Marathon, Half Marathon and 10K. Utah is just beautiful, isn't … [Continue reading]

Two steps forward, One step back

It's just been one of those weeks... Monday - More time with my new BFF, aka the Arc Trainer, but I did get outside for a brisk walk for the Winter Challenge. Oh, and day 9 of the 10 x 10 plank challenge. Tuesday - Work and family schedules … [Continue reading]

February Coffee Date

Wowza what a week it's been! I'm so happy to see the weekend and have a chance to exhale. It's a good time to sit back and catch up over coffee, so I'm joining Coco and Deborah for the Ultimate Coffee Date! If we were having coffee together, I’d … [Continue reading]

Monthly Rewind – January edition

That whooshing sound you hear is January flying out the door! Seriously what a whirlwind this month was! I definitely hit a couple of speedbumps that kept me from having as strong a start as I wanted...so I’m more than ready to say buh bye to January … [Continue reading]

January Runfessions

Happy Friday! It's the last Friday of the month so, of course that means it's time to share some runfessions! Thanks to Marcia for this always entertaining linkup! Runfession: I have just a few days left in this month's Winter Challenge, … [Continue reading]

Warning: Frustrated Runner Ahead

Let me just get this out there...this was not a pretty week from a training standpoint. My run in the rain on Tuesday included slipping on an oil slick in the road - while I didn't go down, I ended up gimpy.  A cranky left knee meant there was no … [Continue reading]

NYC Half Training Week 3

Happy Sunday! Even as I type the words I'm having a little bit of a hard time believing we're already halfway through the month! After struggling with a nasty cold last week, this week was all about getting back on track. Monday: I spent most … [Continue reading]