December is quickly winding down and we're reaching that time when folks start to look ahead to plans for the new year. So for this week's Fit Five Friday, we're talking Fitness Goals for 2024. Fit Five Friday: Fitness Goals for 2024 My primary … [Continue reading]
Happy Friday! This week's Fit Five Friday topic is 5 Favorite Fitness Stocking Stuffers! You are, of course, always welcome to link up and share other fitness-related posts. If you're looking for some stuffer ideas, please check out my past posts … [Continue reading]
Can you believe it's December 1st?! The final month of 2023 is laid out before us and it's a great time to catch up over coffee with friends before the holiday madness sets in! So for this week’s Fit Five Friday, I’m joining Coco and Deborah for … [Continue reading]
It's that time of year again when many of us are on the hunt for the perfect gift! So for this week's Fit Five Friday, we're hoping to ease the load by sharing some gift ideas. This post contains affiliate links. Fit Five Friday - Holiday Gifts … [Continue reading]
Once November 1st hits I feel like the sprint is on toward the end of the year. As we welcome a new month it's a great time to catch up over coffee with friends – so for this week’s Fit Five Friday, I’m joining Coco and Deborah for the Ultimate … [Continue reading]
October has flown by and here we are on the last Friday of the month which means it’s time to join Marcia for some Runfessions. It’s also time for another edition of Fit Five Friday hosted by Darlene, Renée, Jenn, Zenaida, and me! So let’s … [Continue reading]
Thanks for joining me, Darlene, Renee, Jenn, and Zenaida for another edition of Fit Five Friday! It's hard to believe that in less than 80 days 2023 will come to an end! For this week's Fit Five Friday, we're inviting you to share your goals for … [Continue reading]
Happy October! I'm enjoying a few days off to make this an extra long weekend! And, of course, a long weekend is a great time to catch up over coffee with friends - so for this week’s Fit Five Friday, I’m joining Coco and Deborah for the Ultimate … [Continue reading]
For this week’s Fit Five Friday I’m heading over to Marcia‘s Runfessional – I’ve got a couple of runfessions to share before stepping into October. So let's dive in! Runfessions of an Injured Runner No great surprise - I runfess that I really … [Continue reading]
Grounded - that's how I saw a runner on Instagram describe being injured. And that sadly resonated with me because I too am injured. My last few runs have not felt good...in fact, anything beyond 3 miles has been difficult and my quad has … [Continue reading]
