And just like that it's Friday again - these weeks are just flying by! It's time for another edition of Fit Five Friday and since it's the first Friday of the month I'm I’m linking up with Coco and Deborah for the Ultimate Coffee Date. Five … [Continue reading]
Happy Friday! It’s time for another edition of Fit Five Friday – and since it’s the last Friday of June, I’m linking up with Marcia to share a couple of Runfessions. So let’s dive in! Runfessions for June Did the race even happen if you don't … [Continue reading]
Well, it's been more than a minute since I last checked in with a weekly update. Life's been busy but good - blogging has just taken a backseat. The workouts have pretty much been on autopilot but thanks to the Run Happy Team, I finally have at least … [Continue reading]
The Summer season is officially here - though you'd never know it based on the current thermometer reading. Nonetheless, I'm ready to embrace all that this summer has to offer. For this week's Fit Five Friday, I'm sharing just a few things I'm … [Continue reading]
With the summer months laid out before us, I've been thinking about what my goals will be. So for this week’s Fit Five Friday, I’m sharing some summer fitness goals. Fit Five Friday - Summer Fitness Goals Have a Healthy Build-up for Fall … [Continue reading]
This week I got a real taste of summer running as temps touched the upper 80s a few days this week. My high schooler wrapped up classes and finishes his last exam on Monday. I started June off with a long weekend, taking both Friday and Monday off, … [Continue reading]
Happy Friday! I've got both today and Monday off and am looking forward to having another long weekend! And, since it is the first Friday of the month, for this week's Fit Five Friday, I’m linking up with Coco and Deborah for the Ultimate Coffee … [Continue reading]
Hello, Long Weekend! Here we are at the start of Memorial Day Weekend - the unofficial start to summer in the US! It’s also the last Friday of the month, so for this week’s Fit Five Friday, I’m linking up with Marcia to share a couple … [Continue reading]
This was a tough week. Work was hectic, I spent way too much time in my car with multiple days of long commutes, and then there was some added family drama at the end of the week (parenting is not for the faint of heart!). Since this was supposed to … [Continue reading]
Welcome to another edition of Fit Five Friday! With many of us already getting our first taste of summer-like temps, it seems like the perfect time to share some summer running tips. I have made it no secret that running in the heat and humidity is … [Continue reading]
