Got out today amid the fog and light rain to log my first run of 2011!
I have been resting my left ITB for the past two weeks — though I did sneak in 2 miles on the dreadmill on NYE’s day ’cause I really didn’t want to end the year on injured reserve if I could help it. So the hope today was to just get out on the road and run a slow and steady, pain-free 5 miles. Mission accomplished!
I was also itching to try out some of the new gear I got for Christmas – especially my new Garmin Forerunner 305 (courtesy of my wonderful hubs J)! I am so excited to figure out how to use it to help with my pacing – which, according to my new little running partner, can be a bit erratic.
It felt so good to be out there this morning – I kept thinking about how far I’ve come since that first “run” last January…where 1 mile felt like it went on forever …..and, then I didn’t try to run again until March! Hmmm, yeah I can definitely say I’ve improved in the dedication department 🙂
But thanks to the C25K plan, that 1 mile turned into 3 and I ran my first 5k in June! Followed by:
- Mama Goes Masters Virtual Race (a 4 miler in honor of MCM Mama‘s 40th);
- the Tufts 10k;
- the Fall Classic (a local 5k with a 4 min PR); and,
- finally the Feed the Turkey virtual 5k to support St Jude’s Children’s Hospital.
In between there were miles in the crazy heat, rain, bitter cold and…yes, even on the dreadmill. There was an off and on argument with my angry left leg. There were goals met…and some not. I discovered a wonderfully supportive and inspiring running community. And, I found a piece of myself that I hadn’t tapped into in a long time.
