Weekly Wrap – Dealing with Mother Nature’s Antics

The theme for this week was definitely dealing with Mother Nature’s Antics.

Here’s how the week went down….

Monday — After a serious workout hauling the snow and ice that arrived on Sunday, I was feeling every ache and pain – DOMS was in full effect. Since it was MLK Day, I had the day off from work, and with the bitter sub-zero temps and weather advisory, it was the perfect recipe for a rest day.

Tuesday — 4-mile run. The roads and sidewalks were coated in ice so it was time to hit the mill.

Wednesday — Strength workout.

Thursday — Mother Nature decided to warm things up but threw in relentless wind and driving rain. Thankfully, I had plans to meet Coach Marc at the gym for some treadmill work. Marc videotaped me again and said he was really pleased with the progress I was making and the improvement in my form. We worked on a variety of drills before calling it a day with 4 miles done.

Friday — Fridays are usually my rest day and I was really feeling the need to lay low. So I embraced my rest day and made sure to pay a visit to the acupuncturist.

Saturday — Another ridiculously frigid morning. The plan was for 6-miles, but the reality was 3.25. It was just one of those runs were nothing felt good and despite all the layers, I couldn’t seem to warm up. I was just cold and miserable so instead of beating my head against the wall, I cut the run short.

Sunday — It was 32 degree which felt downright balmy! Time to get those missed miles from Saturday – 3 miles done. I followed up my run with another round of acupuncture.

The alternative theme for this week could have been dealing with the shoveling hangover! I felt really tired and achy most of the week  – it was like I had a shoveling hangover from last Sunday and never shook it. I tried to be smart with the extra rest day and a couple of sessions with the acupuncturist. I still need to work on getting more sleep so heading to bed earlier will be a big focus this week.

And that’s a wrap!

I’m joining Wendy and Holly for the Weekly Wrap.

How was your week? Are you dealing with the polar vortex too?

signature

November Coffee

Time for a little catch up over coffee!

I’m joining Coco and Deborah for the Ultimate Coffee Date link-up.  Grab a mug, get comfortable and let’s chat!

If we were having coffee, I’d tell you that Mother Nature is seriously crushing my fall buzz with this latest crazy warm-up! I know you might think I’m crazy for wishing away 77 degree days, but I really like having 4 seasons and Fall is my favorite. Every time I think we finally get a taste of fall, Mother N yells “psyche!”

If we were having coffee, I’d tell you that I may be more excited to see the new Thor movie that just opened than my boys are! I think the Marvel movies are so much fun…and let’s be honest Chris Hemsworth isn’t too tough to take 😉

If we were having coffee, I’d tell you that I’ve become mildly obsessed with Stitch Fix! I got my first fix back in July and was pleasantly surprised that the stylist hit it out of the park. Since then I’ve only had one Fix that was a “What were they thinking?!” moment. I have some holiday parties on the horizon so I’m really looking forward to seeing what this month’s Fix will hold. If you’re interested in checking it out and helping my shopping habit, please use my referral code http://stitchfix.com/referral/13408665

If we were having coffee, I’d tell you that I’m really looking forward to the holidays. I got the annual mailer announcing Nutcracker tickets (one of my fave family traditions) and my boys have already started dropping gift hints 🙂 I’m hoping to get started with my Christmas shopping in the next week or so  – I want to be organized nice and early so I can really kick back and enjoy the season!

So what would you tell me over coffee? Are you looking forward to the holidays?

signature

Snow-crazed

68.6 inches of snow in 17 days….

68.6 inches people…and more is on the way.

I’d wave a white flag but with all this damn snow you’d never see it.

I am officially snow crazed…

…. the condition when you can no longer cheerfully announce that shoveling is a form of cross-training

…. the condition when you jump when the phone rings for fear it’s the announcement of yet another snow day from school

….. the condition when you’ve played all the games and watched enough movies that even your kids are starting to look weary

….. the condition when you actually start to have homicidal feelings towards the plow drivers who keep pushing the snow back into the end of your driveway

Snow rage

Gratefully, the kids are headed back to school today and I’m headed to the gym to regain a little of my sanity, even if I have to do it on the ‘mill.

Is any one else cursing Mother Nature lately?

signature