Five Fitness Products I’m Loving Right Now

In honor of Valentine's Day when all thoughts turn to love (or something to that effect), I'm sharing 5 fitness-related products I'm loving right now. (This post contains affiliate links). Lush Pullover from Ink & Burn - I'm such a fan of … [Continue reading]

Week 5 – Snow and Ice

Mother Nature gave us a run for our money this past week with a heavy dose of winter weather, so this week was all about working around the snow and ice. Here’s a quick peek at my week. Monday — 3-mile run, day 1 of the enCore28 challenge (10 … [Continue reading]

February Coffee

Oh hello, Friday! For the first time since this year began, I feel like this week has clicked by pretty quickly - a nice change! I'm ready for the weekend so let's get things started by joining Deborah and Coco for a little catch up over coffee. … [Continue reading]

Wrapping up January and Setting February Goals

It's been a long month...but here we are on the last day and ready to step into February. Before I lay out my goals for the upcoming month, here's a quick run down of this week's workouts: Monday -- Peloton 20-minute ride, 20-min Bodyweight … [Continue reading]

Five Runfessions for January

Welcome to another edition of Fit Five Friday hosted by My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida! It's also the last Friday of the month which means Marcia has opened the Runfessional. So I'm … [Continue reading]

Week 3 – Oh hello winter!

After enjoying relatively mild temps (40's) and no trace of snow, Ma Nature reminded us this week that it is still winter in New England. On the flip side, the sun made a return appearance! I don't know about you, but for me, bright sunshine always … [Continue reading]

Fit Five Friday – Staying Hydrated in Winter

Does anyone else struggle with staying hydrated...especially during the winter months? I think it's so much easier to be mindful of taking in enough fluids when the temps are soaring, but when there's snow on the ground or the temps are frigid, not … [Continue reading]

Week 2 – Let the running begin

This week marked my first runs of 2021. After taking a week plus off from running I was itching to get a little time on the road this week. The goal was to take it slow and see what my body would give me. Here's how my workouts played out... Weekly … [Continue reading]

Five Key Elements of a Morning Routine

Welcome To Fit Five Friday! It's time for a brand-new Friday Five, and we are thrilled to bring you this Fit Five Friday link-up! Join hosts My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida every Friday … [Continue reading]

Weekly Run Down – Week 1

First full week into 2021 and what a week it turned out to be! As I expected, returning to work after some time off was chaotic at best. But any drama there was quickly overshadowed by all that took place in DC. Needless to say, I have been keeping … [Continue reading]