Winter break has begun for both of my boys and I am inching ever closer to some much needed time off. It was another stressful week both workwise and on the home front. I let go of any expectations and just took the workouts as they came...here's how … [Continue reading]
Happy Sunday! I feel like I was just sitting down to think about my December goals and in a blink, we're almost halfway through the month! Having said that, this week felt so long largely because it was a dumpster fire of a workweek. As always, … [Continue reading]
I've missed the past couple of weeks of the Weekly Run Down link-up. This is not a reflection of lack of interest in what others have been up to, but more a combination of life in general, and also feeling like my workouts have taken on "groundhog's … [Continue reading]
Happy Friday Friends! We've made it through another week on this wild ride that is 2020. While there have been moments earlier this year where it seemed like time was standing still, I feel like Fall is flying by in a blink. And, now here we are … [Continue reading]
It’s the last Friday of the month so you know what that means - Marcia has opened the Runfessional. I’ve got a couple to share so let’s dive in, shall we? While I have never been a fan of in-person Black Friday shopping, I'm all-in for a good … [Continue reading]
Doing a quick check-in for the Weekly Run Down - thanks to Deborah and Kim for the link-up! Here's how my week played out... Monday — Peloton Strength. Tuesday — 30 min Beyonce Ride -- this ride featured two of my favorite instructors and … [Continue reading]
Just Breathe - that was pretty much my mantra for this week and what a long, emotional week it was. Like so many weeks in 2020, I was grateful to have running and working out as a release. As an added bonus Mother Nature decided to serve up some … [Continue reading]
What a rollercoaster week it's been! I'm happy to take a moment to take a step back, catch my breath, and join Coco and Deborah for the Ultimate Coffee Date. Given the week this has been I would have to ask over coffee how you are holding … [Continue reading]
And just like that, we've put another month in the rearview mirror. Before I get to my goals for November, here's a quick run down of this past week's workouts. Monday -- Peloton Cycle plus Strength classes. Felt great to get a strong start to … [Continue reading]
Hard to believe that we're at the end of another month already! Marcia has opened the runfessional and I’ve got a few things to share, so let’s get started, shall we? October Runfessions Now that I have the Detroit virtual half marathon behind … [Continue reading]
