Hello from California! After last Sunday's 10 miler (race recap still to come), the theme for this week was rest, recharge, and wine country! Here's a quick peek at how the week played out. Week 45 - Wine Country Check-in Monday -- Yoga for … [Continue reading]
And just like that October is out the door and November is here. As we usher in a new month, it's the perfect time for a little coffee catch-up, so I'm linking up with Deborah and Coco for the Ultimate Coffee Date. And, of course, it’s Friday so that … [Continue reading]
What a month it has been! This October will definitely go down as one of the busier months. With my organization's fundraising gala on Thursday evening and still contending with a sometimes irritable hip flexor, my workouts were fairly low-key this … [Continue reading]
How are we already at the end of the month?! October went by in the blink of an eye! Well, it's the last Friday of the month which means it's time to join Marcia for some Runfessions. It’s also time for another edition of Fit Five Friday hosted … [Continue reading]
I love to read and when I can combine it with running, all the better! So for today's Fit Five Friday, I'm sharing a few new running books I can't wait to read! Running Books I Can't Wait to Read This post contains affiliate links. First up … [Continue reading]
This was one of those weeks where I felt like I was juggling all the things -- work has been off the chain (good stuff, just need more hours in the day!); my hubby and I celebrated our 30th anniversary, my college boy came home for a long weekend … [Continue reading]
Well, it's been a couple of weeks since I last checked in for the Weekly Run Down link-up - thanks to Kim and Deborah for hosting! Fall running weather is here in full effect and I'm embracing every moment of it! Here's how this week played … [Continue reading]
Hello Friday! This was one of those weeks where I was having a hard time keeping track of what day it was - basically I was ready for Friday by the end of the day Tuesday, ha! But now, it IS Friday and time for another edition of Fit Five Friday – … [Continue reading]
It's the last Friday of the month, which means Marcia has opened the runfessional. It’s also time for another Fit Five Friday hosted by Darlene, Renee, Jenn, Zenaida, and yours truly, so let’s get to it! Mistaken Identity Runfessions I runfess … [Continue reading]
Did you know that Wednesday was World Gratitude Day? It got me thinking about the power of gratitude and the practice of keeping a gratitude journal. While I've had a long-standing practice of noting 3 things I'm grateful for most evenings before … [Continue reading]
