My X2Performance Update

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A couple of weeks ago,  I announced that I had been selected as a Brand Ambassador for X2Performance®. Once I got my samples, I immediately put it to the test on a long run, double workouts and hill repeats. I was off to a good start with it – if you missed it, you can read about it HERE.

I’ve continued to test X2Performance on a variety of workouts and with yesterday’s track workout I’ve now wrapped up my trial, and I couldn’t wait to share an update.

Overall I have been really pleased with my experience with X2Performance! I can honestly say that it did provide a nice energy boost (as I described to a friend – extra pep in my step!) without any jittery side effects.  Equally nice was the fact that I didn’t feel like the energy boost provided was short-term – no quick spike followed by a crash. On the days I used X2Performance, I felt solid throughout my workouts.  I did have one u-g-l-y long run last Saturday – but that was much more about me not being able to get out of my own way mentally…no amount of x2Performance was going to turn that run around – let’s be honest it’s not a miracle worker!

X2Performance also promises to improve recovery — and, for me, this was one of the biggest benefits. For a variety of reasons, I have needed to shuffle my workouts over the past couple of weeks, which left me sometimes needing to do double workouts in one day or running back to back to back days. Usually my 40+ year old legs (ahem!) don’t love multiple days of running (especially when hill repeats are involved!), but with X2Performance I found I was feeling good post-run and was ready to go again the next day.

So will I continue to use it? Yes – with one caveat. Depending on which order option you choose, X2Performance can cost $3.99 – 4.99 per serving and honestly that’s just a little too steep for me on a regular basis. However, I could see making that investment if I had a big “A” race I was training for, which is why I plan to use it consistently when I start training for my goal half marathons in the fall. I’m really curious to see how it might help with my long run recovery during the summer months.

Don’t forget you can still get a free trial 4-pack to try for yourself! Click HERE for details (There is a $5.95 shipping charge).

 Have you ever tried a pre-workout supplement?

 (As a brand ambassador, I was provided product and am being compensated for participating in this program. As always all opinions expressed here are my own, and I am not obligated to share a positive review. The statements on the product have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.)

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Friday Five (OK it’s actually 4 today)

It is Friday once again and it’s finally starting to feel like spring around here! Whoot whoot! Before I rush out the door for what looks like a pretty nutty day ahead, a little of this and that to share  😉

Nominated! So my little ole blog’s been nominated for the Top 50 Health & Fitness Blogs of 2014! It’s a great group of blogs and I’m happy to be listed among them. If you’re so inclined to cast a vote (no crazy commitments required), please click HERE – blogs are listed alphabetically.  Thanks for the support!!

Webcast with Dave Scott.  On Saturday, April 12th X2PERFORMANCE® is hosting a live webcast with 6- time IRONMAN® World Champion Dave Scott! The webcast will take place at 5PM EST and Dave will be answering questions as well as providing advice on strength-training and nutrition. All attendees will receive an exclusive offer from X2PERFOMANCE at the end of the webcast, plus be eligible for randomly selected prizes. You can register through this link. I’ve got a couple of scheduling glitches I’m trying to work out so I can catch this.

Vacation planning. Now that the family vacation is booked, I’m trying to get organized early to avoid the usual last minute scramble. So out comes the “to do” list – we know I love a list! And towards the top of that list, I realized I need a new swimsuit. Now I’ve promised myself this is not going to send me over the deep-end. I’m going to try to embrace Carla’s wonderful 2-step approach and move on!

Weekend!! The forecast is looking good so I’m planning to spend as much time in my garden and yard as possible! Also on tap are the boys’ lacrosse games, baseball practice begins and a ten mile run (haven’t seen double digits in a while).

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Does swimsuit shopping cause you to panic?

 

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Stepping up training – X2Performance

I’m always looking for a way to work smarter and maximize my workouts, so when I was contacted about being a brand ambassador for X2Performance® as part of a limited time program, I was very intrigued. I had first heard of X2Performance when Beth from Shut Up & Run made it a key part of her Ironman Florida training last year. Back then I was curious and wondered if this would be a product for me – I mean I wasn’t training for an Ironman – was it something I could benefit from? But, I never got around to learning more about it.

So I was really psyched when I was contacted about being part of the X2Performance spring program! Before signing on, I wanted to check out the ingredients. From their site I learned that the X2Performance’s patent-pending BIOIDS® Advanced Cellular Formula is comprised of glucose, bioenergy RIBOSE®, PEAK ATP® Disodium, Coenzyme Q10, natural caffeine, D-Pinitol, potassium, calcium, and magnesium. The goal of X2Performance is

to support ATP production – the body’s essential unit of energy – to naturally increase energy, enhance endurance and improve recovery. X2PERFORMANCE® works so athletes get the most out of every workout and maximize performance.”

Sounded good – I was ready to try it for myself and I joined #TeamX2!

(As a brand ambassador, I was provided product and am being compensated for participating in this program. As always all opinions expressed here are my own, and I am not obligated to share a positive review. The statements on the product have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.)

X2My first try was before my long run on Saturday – it would be my first time attempting 9 miles since last fall. Seemed like a good place to start. I was a little nervous about how my stomach would react, but I had no issues and the slightly citrus taste was better than I expected. I definitely felt a boost at the start – not at all jittery. It was a good solid run, and best of all was how I felt later in the day and the following morning.

The next test was my first pilates barre class followed by a 6-mile progression run. While that class kicked my butt (a post for another day!), I still felt strong throughout my run. Once again I was happy with the way my legs felt the rest of the day. And this morning, as I get ready to head out for hill work, my legs are feeling fairly fresh – I’ll be taking another X2Performance before this workout as well.

I’m happy with how things are going so far. I still have a few more bottles left so I will update you again next week.  As a brand ambassador, I’m happy to be able to offer you a chance to try it for yourself!

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You can get a free trial! For a limited time you can a 4-pack to try for yourself. When you click HERE you will need to select a subscription plan but you can cancel the subscription at any time and still get the free trial — even before your first shipment! (There is a $5.95 shipping charge) Everyone’s body chemistry is different, so I encourage you to click over to the site and check it out for yourself – I’m looking forward to seeing how the next few workouts go! I’ll keep you posted 🙂

 

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March Rewind

Ah another month coming to a close. And while I got off to a slow start, things definitely improved as the month went on.

Good things for March:
  • While I missed my goal of the #FFMarchMiles 100 mile challenge, my mileage is the highest it’s been since last fall!
  • Returning to hill work – yes I’m putting that in the “good” column 😉
  • Enjoyed some runs with my son!
Things I could do without: 
  • The weather…but we won’t dwell on that! (I’m ignoring the sleet that’s currently beating on my windows!)
What’s up for April:
  • A couple of fun races this month: First the BAA 5K with my son & J, and then returning to the Newport 10 Miler at the end of the month
  • Joining a weekly Pilates Barre class
  • Working with X2 Performance as a brand ambassador – More on this to come!

How about you – was March a good month? Any big plans for April?

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