Monday Motivation & Compression Sleeve Winner!

“Don’t bother to just be better than your contemporaries or predecessors.
Try to be better than yourself.”
— William Faulkner
Love this quote – it’s a great reminder that we’re really only in competition with ourselves!
And, the winner of the McDavid Compression Sleeves is DEM from Happy, Healthy and Strong. Congrats! Shoot me an email at runningwithattitude (at) yahoo (dot) com and I will put you in touch with the folks at McDavid.

To everyone else – thanks for entering and don’t forget the great folks at McDavid are offering Running with Attitude readers a special promotion of 15% off any of their products! Just use the code RWA11 – it’s good thru 7/31/11.

Happy Running!
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A Good Morning

Ran 10.25 miles this morning.

It was a perfect summer morning – still cool, a slight breeze, the sun bright but not intense yet. There were lots of runners out taking advantage of the break in the humidity — everyone I passed seemed to be enjoying the morning, enjoying being a runner…there were a lot more “Morning” ‘s today and the runner’s wave…even some smiles…better than the grunts and pained looks I’ve seen on recent runs. Saw a couple of friends out running too and chatted briefly – always a pick me up to see friendly faces!

I love that I still get a little giddy when I see that double-digit on my Garmin. I remember where I was last summer, when getting to 6 was a huge deal. I love that sense of accomplishment (both then and now)…hope that feeling never goes away!

Hubs took on getting the kids ready and off to camp – I actually had the luxury of stretching and foam rolling post-run instead of the usual mad dash! So now it’s me, the dog, a cup of coffee and a quiet house – perfect way to start a Friday ๐Ÿ™‚

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Don’t forget my McDavid compression sleeve giveaway ends Sunday!

Have a Great Weekend!
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McDavid USA Compression Sleeves Review & Giveaway

Since I started training for my first half marathon back in March, I have quickly become a big fan of all things compression. So when the folks at McDavid USA contacted me and asked if I was interested in trying a pair of their new True Compression Leg Sleeves, I was quick to say yes!

For those of you who don’t know, McDavid USA began as the first widely used lateral knee brace in football and expanded into a leader in sports medical products and technical performance athletic wear.

The first time I tried the sleeves on, I was surprised by how light they were. They were snug and supportive without that intense compressive feel. Within a couple of minutes I forgot I was wearing them.

Over the past couple of weeks, I’ve used them mostly for recovery after long runs and track work. I even used them after a long day of gardening. The McDavid Sleeves definitely did the job to help reduce any soreness in my calves. While I was reluctant to wear them during a run ’cause I just didn’t want any additional layers in this crazy heat & humidity, I did take a run in them and enjoyed how supported my legs felt (and how fresh, post-run). I will probably take advantage of these sleeves during my runs even more as the weather cools.

Overall, these leg sleeves are keepers. Now if McDavid would only consider making them in additional colors beyond black and white ๐Ÿ™‚

Interested in trying the True Compression Sleeves for yourself? The folks at McDavid are offering a pair to one lucky winner.

Here’s how to enter — please leave a separate comment for each entry:

Mandatory:
  1. Be a follower of my blog; and,
  2. “like” McDavid USA page on Facebook
Additional entries:
  • Post a comment on McDavid’s FB page telling why you want to try the sleeves and let them know Running with Attitude sent you.
  • Follow @McDavidUSA on Twitter
  • Share about this giveaway on your blog, Facebook or Twitter (be sure to include include @McDavidUSA in your tweet) — or do all three, one comment for each, please!

You can enter from now until 11:59 EST on July 17th. A winner will be selected randomly on July 18th. If you just can’t wait to try McDavid for yourself, McDavid is offering Running with Attitude readers a special promotion of 15% off any of their products! Just use the promotion code RWA11 (now thru 7/31).

Disclaimer: The product was provided by McDavid USA for the purpose of a product review. The opinions provided here are solely my own.

Good Luck!
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Fun in the mail

I love getting new stuff in the mail!

So first the UPS man showed up with ….more new shoes! I know I’ve mentioned on more than one occasion how much I’m loving my Saucony Mirage. I started rotating these shoes into my runs in March and have steadily increased my miles in them – I even ran the half in them! I’d been thinking that once I put a fair amount of miles on them I’d look to add the Saucony Kinvara into the mix – one more step on the minimalism path.

Well, lucky me, Beth at Shut Up and Run recently hosted a giveaway with Online Shoes.com for a pair of Saucony Running Shoes – andย  I won! So yeah it’s not hard to see where this is going…I selected the Kinvara! To say I’m excited to have these shoes to add to the mix is an understatement! Big thanks to Beth for the giveaway and to Online Shoes for getting them to me so quickly!

Then, the folks at McDavid USA sent me a pair of their new True Compression Leg Sleeves to try out! I’ve already used them for recovery after my 8-miler yesterday and will try running in them this week. Stay tuned for a full review and giveaway!
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It was a pretty good training week last week, but I did end up missing one of my easy runs. On tap for this week:

Monday — Rest day. I’ll be spending part of the day at my oldest’s school picnic and then my youngest is having a friend over so I’m not sure how much rest will actually take place!

Tuesday — Tempo run (5)

Wednesday — Easy run (2) and strength training

Thursday — Yoga

Friday — Long run (8)

Saturday — weekly Pilates class

Sunday — Easy (3 or 4). If I make my schedule work, I might try a group run. I always run solo, so running with a group might be a nice change.

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