Joining up with Marcia, from Marcia's Healthy Slice, for her monthly "runfessions" - a chance to cleanse your sweaty soul. Runfession #1 -- I was suppose to be getting on a plane tomorrow to head to the Philly half. Every time I get an email … [Continue reading]
Good Stuff Going On
November 17, 2014 by 7 Comments
Happy Monday! The weekend went by way too fast for my liking (isn't that always the way?) And this week is shaping up to be a busy one! Before I dive in, I wanted to share some fun stuff going on around the interwebs. Women's Running Telesummit … [Continue reading]
Friday Five – Cold Weather Running Tips
November 14, 2014 by 22 Comments
It's Baaaccck! The Polar Vortex that left most of us feeling like human popsicles is back - and adding insult to injury it's making an early appearance! With temps quickly dropping as much as 40 degrees in a day in some areas, Courtney, Mar and … [Continue reading]
A Little Mid-week Motivation
November 12, 2014 by 7 Comments
Just sharing a little mid-week motivation! Happy Wednesday! … [Continue reading]
Some New Goals
November 3, 2014 by 22 Comments
Only two months left in 2014 - can you believe it?! With no race now in my immediate future, my plan is to use this time to get stronger, run for fun and keep tweaking my nutrition so I can put this anemia in the rearview mirror. Goals for this … [Continue reading]
November’s Ultimate Coffee Date
November 1, 2014 by 12 Comments
It's the first Saturday of the month so that means it's time to join in on the Ultimate Coffee Date! This month I'm linking up with Coco at Running with Perseverance. This is always a great time to catch up, so grab a mug and pull up a chair! If … [Continue reading]
Time to fold ’em
October 30, 2014 by 22 Comments
"You've got to know when to hold 'em Know when to fold 'em Know when to walk away Know when to run..." This is not the training update I wanted to be writing...but, I've reached a decision - it is time for me to fold 'em on this training … [Continue reading]
Mizuno Wave Rider 18 Review
October 27, 2014 by 18 Comments
This post is sponsored by FitFluential LLC on behalf of Mizuno. As always, the opinions expressed here are completely my own. Since this pair of Mizuno Wave Rider 18s arrived at my door a couple of weeks ago, I have been running in … [Continue reading]
Thursday Thoughts – Gratitude
October 23, 2014 by 4 Comments
Too often it is too easy to get caught up in the hustle and bustle of life, the doing, the to do lists that we forget to stop, breathe and be grateful. Too often it is too easy to get frustrated by what is not happening, than to … [Continue reading]
Beware of the Leaves
October 20, 2014 by 12 Comments
They look innocent enough don't they...those pretty colorful leaves on the sidewalks and roads. Well...consider this my public service announcement for the week...tread carefully across those leaves cause you never know what may be lurking … [Continue reading]
