It's the first Saturday of the month which means it's time again for the Ultimate Coffee Date! So grab your favorite morning beverage and let's catch up for a bit! If we were having coffee together, I'd tell you that I just finished a nine mile … [Continue reading]
It's Friday again already and I'm linking up with Courtney, Mar & Cynthia (aka the DC Trifecta) for this week's Friday Five! This week's theme is "Race Day Rituals." I really have any special rituals for race morning - but I do have some key … [Continue reading]
Happy September! Hope you all had a great Labor Day Weekend! I'm getting ready to head out for this morning's run and week 7 of my Philly Half training. I'm looking forward to a fresh start and to put last week's runs far behind me. Week 6 was … [Continue reading]
I cannot believe this is the last Friday of the month - and with school starting for my boys next week, it's really the last Friday of the summer! While it has been a wonderful summer - I am a Fall girl and love that my favorite time of the year is … [Continue reading]
Week 5 on the road to Philly is in the books and it was a challenging week for sure - thanks in large part to a migraine that hung out for a few days. Monday: Hello migraine! Hip strengthening and core work. Tuesday: A hilly 5 … [Continue reading]
I'm joining Courtney, Mar and Cynthia again for the Friday Five, and this week's theme is "5 Things I Love about...." So I want to highlight some benefits of running tech-free - aka running "naked." During the past coupe of weeks I have been … [Continue reading]
Week 4 of my Philadelphia Half training is done! Here's a quick recap: Monday: 3 miles with negative split Tuesday: Spent a fun day with my mom - lots of walking Wednesday: Pilates Barre Thursday: 5.75 miles - tough run! My legs … [Continue reading]
Linking up with Courtney, Mar and Cynthia again today. This week is theme-free so I just thought I'd share a few things that made me smile this week. The Weather -- Most mornings this week have looked like this! Perfect running weather...and … [Continue reading]
This post and giveaway are sponsored by Nuun. As always, all opinions expressed here are my own. Since I started my half marathon training plan, I've also started testing out different options for fueling my runs. In the past, a big area where … [Continue reading]
Well thank goodness for Week 3! After a less than stellar Week 2, it was nice to get back on track! There were 19 miles on my plan and I finished with 16 miles - I'll take it! So here's how the week played out: Monday: … [Continue reading]
