So week one of the new year is in the books... and how did it go? Week's Plan: 3 runs, 2 strength workouts, 1 cross training and 1 rest day Week's Actual: 2 runs, 3 strength workouts, and 2 rest days This week was all about shaking off the … [Continue reading]
As I mentioned before, I'm not much for resolutions, but I do like to set goals. So in and around the fun family time of the holidays, I did find some quiet time to reflect on 2015 and set some goals for 2016. I even got my boys in on the act, as … [Continue reading]
Happy 2016! It's the first Saturday of the year and the perfect time to catch-up over coffee. I'm joining Coco, Lynda and Deborah -grab a big mug of your fave hot beverage and let's catch up for a bit. If we were having coffee together, I'd … [Continue reading]
It's that time of year again - time for reflection and planning...and the New Year's resolutions. I'm not much for resolutions, but I do set new goals each year. Some would say this is a matter of semantics, but what I like about goal-setting is that … [Continue reading]
Hope you all had a very merry Christmas! I had a great day with my family and am looking forward to some fun family hang out time this week. I'm also planning to steal some quite time figure out my goals for 2016. But first, as I did last year, … [Continue reading]
It's been another busy week, but I cannot wait to now take a much-needed break and spend time with family. So as I finish up my wrapping and cookie-making, I wanted to take a moment to wish you all a very Merry Christmas! … [Continue reading]
You hear it over and over again...."this is a stressful time of year!" I've uttered the phrase myself on more than one occasion. And, yes there is a lot to do this time of year between year-end to do's at work, all that goes into preparing for the … [Continue reading]
My goodness did this week fly by! It was one of those weeks where I felt like I was constantly juggling, and working out was often a "what you can, when you can" situation #wycwyc ;) I'm joining in with Holly & Tricia again for another weekly … [Continue reading]
As much as I am happy to be able to run again, I have to admit my motivation has been a mixed bag. Getting over the mental hurdle of accepting how slow this process is going to be leaves me wanting to just stay in bed some mornings. I'm … [Continue reading]
Hello December! I know I start these posts often with the same declaration, but I have to say that I cannot believe it is December already. These days...this year, really, has flown by! Makes me wish time would slow down just a little... So … [Continue reading]
