How is it possible that it is time for another round of Runfessions?! The last Friday of every month Marcia of Marcia's Healthy Slice invites us all to share our run-, gym-, swim- fessions. Some come cleanse your sweaty soul and join … [Continue reading]
Erika, Marcia and Patty are inviting everyone to share their favorite race medals for this week's Tuesdays on the Run. It could be a medal you're just dying to add to your collection or one you already happily earned. It will be fun to see all the … [Continue reading]
I recently completed Mar's #14DaysofSelf Challenge and really enjoyed it. While intuitively we all know we should carve out time for ourselves, how many of us make a conscious choice to do so...especially on a daily basis? So I thought I'd share … [Continue reading]
A huge thank you to everyone who checked in with kind words last week - much appreciated. I was grateful for my workouts last week - while not always pretty they were a good distraction! Monday: Another snow day for the kids and more … [Continue reading]
I've been going back and forth on whether or not to post about this here.... Our town has been hit by not one but two tragedies...two people, a 6-year old kindergartner, and a husband and father of 3 were killed in separate freak accidents when … [Continue reading]
I swear I blink and these days are flying by! The first week of February is already in the books - so how did it go? Monday: Started the T25 10 week program with T25 Cardio Tuesday: 3 mile run plus T25 Speed 1.0 Wednesday: T25 Total … [Continue reading]
It's the first Saturday of the month, which means it's time again to grab a mug of your favorite hot beverage, and settle in and join our hosts Coco, Lynda and Deborah for this month's coffee date. If we were having coffee together, I'd tell you … [Continue reading]
Well January's come to an end. I feel like these first 31 days of 2016 moved at a break-neck pace, leaving me feeling like I was constantly playing catch up. I got to this weekend and just wanted to exhale. So today I'm once again joining Holly … [Continue reading]
Last Friday of the month and I'm returning to Runfessions and linking up with Marcia today! Time to cleanse my sweaty soul. Who's in? Runfession #1 -- I had seriously forgotten how hard the early days of running can be. Getting back into … [Continue reading]
While December was gloriously warm here in New England, Mother Nature has finally caught up with the calendar and the frigid temps are here. I've been digging deep to get myself up and moving for my runs, so I thought I'd share a few tips for staying … [Continue reading]
