Winter Rebound

Winter weather was back again in full effect this past week. Mother Nature seems to enjoy keeping us off-balance as she threw in a day in the 50s before blasting us with another round of snow and ice. So I zigged and zagged right along with the … [Continue reading]

My Ode to Long Runs

(Editor's note: This post was originally published in August 2012.) Long Runs... ....at times, a confidence booster, and other times.....an ego crusher ....show you how far you've come, or how much farther you need to go ....a chance … [Continue reading]

March 2022 Goals

I love the start of a new month - so full of new possibilities. As most of you know, I always like to set a couple of goals for the month - it helps to keep me on track. But first, here's a quick recap of this week's workouts. Week 9 - Setting … [Continue reading]

March Coffee Date

It’s time for another edition of Fit Five Friday! We're also rolling into the first weekend of the month which means Coco and Deborah are hosting the Ultimate Coffee Date. I've got my mug of coffee, so let’s chat a little. Over coffee, I would … [Continue reading]

Running Down February

For as long and drawn out as January felt, February has been just the opposite! This was definitely a week with all the seasons as we started out with a taste of Spring and finished with inches of snow on the ground. I’m linking up … [Continue reading]

Runfessions for February

Hello Friday! This week flew by in a blink...the beauty of having a 4-day workweek. It’s time for another edition of Fit Five Friday, and, since it’s the last Friday of the month, I’m linking up with Marcia to share some Runfessions. Runfessions … [Continue reading]

Week 7 – More of the Same

This week was had a bit of a "wash, rinse, repeat" feel as Mother Nature continued to keep us guessing on the weather. I’m linking up with Kim and Deborah for the Weekly Run Down. Here's a peek at this week's workouts: Week 7 - More of the … [Continue reading]

Is it time for new running shoes?

Happy Friday! Welcome to another edition of Fit Five Friday with My First 5K and More, Run Laugh Eat Pie, Runs with Pugs, Zenaida, and yours truly! Today's post is inspired by a recent exchange with my husband who's been complaining lately … [Continue reading]

Week 6 – Weather Whiplash in Full Effect

After dealing with frigid temps and an ice storm last week, this week we had a "heatwave" as the thermometer showed temps in the 50s! Of course this morning we woke up to snow falling once again. Honestly, Mother Nature just pick a lane, LOL. My … [Continue reading]

Five Races I Hope to Run in 2022

As more and more things open up, I continue to be cautiously optimistic. And, in that spirit, for this week's Fit Five Friday, I'm sharing some races I hope to put on my calendar for 2022. Five Races for 2022 Boston's Run to Remember (May) -- … [Continue reading]