Happy Friday! For this week's Fit Five Friday, instead of a traditional race recap, I'm sharing five things about my recent BAA 10K. Five Things About the BAA 10K So Freakin' Hot! There's no way to talk about my 10K experience without … [Continue reading]
In a blink of an eye, June is in the rearview mirror. As the month wound down, the temps definitely dialed up, and there's no doubt now that summer running is in full effect. Here's a quick look at how the week's workouts played out. Week 26 -- … [Continue reading]
How is it possible that it's already July?! I'm kicking off the new month with a little catch-up over coffee, joining Coco and Deborah for the Ultimate Coffee Date. It’s also time for another edition of Fit Five Friday so let’s make it a two-fer … [Continue reading]
This week brought some much-needed time off! My office was closed Monday for the Juneteenth holiday and then I took Thursday through this upcoming Monday off for an extended weekend. It's been bliss to have some downtime. There has been lots of … [Continue reading]
Happy Friday! It’s time for another edition of Fit Five Friday, - and since it's the last Friday of the month, I’m linking up with Marcia to share a couple of Runfessions. So let’s dive in! Some June Runfessions I runfess that I'm wavering a … [Continue reading]
Can you believe that we are quickly approaching the halfway mark of 2022?! As you reach the midway point of the year, it seems like a natural time to reflect and ask how are you doing with those goals and resolutions you set at the beginning of … [Continue reading]
"Mulch is evil" - my massage therapist declared as she tried to work out whatever madness had settled into my upper right quad. If you caught last week's WRD then you know that I had to cut my "long" run short ...the day after I spent an afternoon … [Continue reading]
Happy Friday! For this week's Fit Five Friday I'm sharing my race recap from one of my favorite races – Boston’s Run to Remember! Boston's Run to Remember 5-Miler Race Recap Boston's Run to Remember is held annually on the Sunday of Memorial Day … [Continue reading]
Who's ready for June? I know I am! I always enjoy the start of a new month and the chance to set some new goals. But before we dive into June plans, I’m linking up with Kim and Deborah for the Weekly Run Down. Week 22 - Ready for June Monday -- … [Continue reading]
We're on the cusp of the weekend again - the beauty of a short work week! So it's time for another edition of Fit Five Friday! And, since it's the first weekend of the month, I'm joining Coco and Deborah for the Ultimate Coffee Date. It's rainy and … [Continue reading]
