Hello Friday! This was one of those weeks where I was having a hard time keeping track of what day it was - basically I was ready for Friday by the end of the day Tuesday, ha! But now, it IS Friday and time for another edition of Fit Five Friday – … [Continue reading]
It's the last Friday of the month, which means Marcia has opened the runfessional. It’s also time for another Fit Five Friday hosted by Darlene, Renee, Jenn, Zenaida, and yours truly, so let’s get to it! Mistaken Identity Runfessions I runfess … [Continue reading]
Did you know that Wednesday was World Gratitude Day? It got me thinking about the power of gratitude and the practice of keeping a gratitude journal. While I've had a long-standing practice of noting 3 things I'm grateful for most evenings before … [Continue reading]
Seriously how is it Sunday again? This week went by in a blur - I was crazy busy workwise but got a lot accomplished so I'm not complaining. Things are going to be pretty crazy until I get through a couple of big events in October so I'm just rolling … [Continue reading]
I make no secret that Fall is my favorite season and I could give you a long list of the things I love about it. But, for this week's Fit Five Friday, I'm sharing 5 things I'm most looking forward to this season. Five Things for This Fall Fall … [Continue reading]
This week felt long for so many reasons.... ...there were long commutes to the office - the roads were extra crowded after the long weekend ... there was trying to settle into a new routine as my highschooler returned to school - navigating the … [Continue reading]
I know we're not at the official end of summer yet, but there was a noticeable shift in the weather towards the end of the week just as September rolled in. While I will never be one to wish days away (time really does fly by far too fast), I'm not … [Continue reading]
Happy Friday! And, not only is it Friday but it is the start of a long weekend...and it's extra long for me because my office is closed today for our last "Summer Friday" of the season! I'm ready to kick back and relax so for this week's Fit Five … [Continue reading]
I'm squeezing all the goodness I can into this last weekend together as a family. We're in the crunch of prepping to move my son into school while packing in as much family fun as possible. The work week continues to be busy and so the goal was just … [Continue reading]
I'm happy to say that my quest to find a new acupuncturist is finally over and I cannot wait for my appointment! I've been a big believer in acupuncture since I was first introduced to acupuncture over 20 years ago as a solution for my once … [Continue reading]
