That sigh you hear is me exhaling as my MAYhem is winding down. I am so ready to kick back and enjoy the long weekend ahead! But, first, it's the last Friday of the month which means Marcia has opened the Runfessional. And, the Fit Five Friday crew … [Continue reading]
Wrapping up another busy week in what has been a busy month and I'm still paddling (continuing last week's duck theme). I’m linking up with Kim and Deborah for the Weekly Run Down, so here's a quick peek at this week's workouts. Week 20 - Still … [Continue reading]
As expected this week's schedule was off the chain but I'm happy to say that all went well, including a successful fundraising event for work! Knowing what was on deck, my approach to my workouts was to do what I could when I could. Here's how my … [Continue reading]
A big Happy Mother's Day to all my fellow moms! May is off to a fast start - and, as I mentioned over coffee, I don't expect things to slow down any time soon! And, even while my workouts were a bit pared down this week, I am thankful for them. … [Continue reading]
I took one look at the calendar and announced "Welcome to MAYhem!" May has often been a busy month around here but I feel like this time around could set a new record! I'm happy to take a moment to pause to catch up with Coco and Deborah and you … [Continue reading]
It's the last Friday of the month so for this week's Fit Five Friday, I'm linking up with Marcia to share a couple of Runfessions. So let's dive in! A Couple of Runfessions for April No Race FOMO When I made the decision recently to drop … [Continue reading]
This week started off uber stressful! My husband had a medical emergency that landed him in the hospital on Sunday afternoon. Thankfully the doctors were able to get his blood pressure under control and he passed his stress test with flying colors so … [Continue reading]
As runners, many of us may be accustomed to following a training plan when gearing up for a race...but what about your non-run days, or when you don't have a race planned? Do you plan your workouts in advance or do you just wing it? For this … [Continue reading]
Yes, I know that I've probably just jinxed myself with the title of this post! But, this was the first week where we finally strung together a few days of consistent Spring weather which was a nice boost to my #optoutside streak. Week 15 - … [Continue reading]
The title of this post pretty much says it all. The week started out with me in a front-row seat on the struggle bus and ended with the longest run I've had in a while. I’m linking up with Kim and Deborah for the Weekly Run Down - here's how the week … [Continue reading]
