And just like that, we’ve put another month in the rearview mirror. Before I get to my goals for November, here’s a quick run down of this past week’s workouts.
Monday — Peloton Cycle plus Strength classes. Felt great to get a strong start to the week!
Tuesday — Rest Day plus Core-tober continued. Struggled with a migraine all day so I waved the white flag.
Wednesday — Peloton Cycle plus Core. I had no interest in running in the rain so I swapped in a ride instead.
Thursday –– 4 miles plus another day of Core-tober. The endless rain continued so hello treadmill.
Friday — Yoga.
Saturday — 6 miles and the last day of Core-tober.
Sunday — Started the day with a 2.5-mile walk, and at the time of writing this post, I’m still debating whether there will be yoga or a ride later.
Wrapping up October and setting some goals for November! #goals #bibchat #novembermiles Click To TweetNovember Goals
On the fitness front, October was a pretty solid month. I hit my goal of 80 miles and completed the Peloton Core-Tober Challenge (29 core workouts from the BreakThrough Crew instructors). I also completed my first virtual half marathon…and yes, there has been time on the new Peloton bike!
So what will November bring? Hopefully, more of the same! For running, at a minimum, I’d like to repeat October’s mileage. But, with one more virtual half to complete before the year’s over, I’m also aiming to increase the distance on the “long” runs, so perhaps I can bump up my overall mileage in the process. I also have a virtual 5K and 10K lined up.
The BreakThrough Crew on Facebook has created some fun new challenges – “Swolvember” focusing on strength training and “On holiday for the holidays” focusing on cycling and running – which should help to keep things interesting.
Lastly, my sleep really suffered in October, so I’m making it a priority to get more rest this month.
What have you got planned for November?
I’m linking up with Deborah and Kim for the Weekly Run Down.