finishing strong

Monday Motivation – 28 to go!

28 days…that’s it…that’s all that’s left of 2012.

So how will you finish the year?

Have you reached your goals for 2012?
Or, are there still things you’d like to accomplish?

Have you gone on “workout cruise-control?”
Or are you laying the foundation to kick off 2013 on the right foot?

They say it takes 21 days to form a habit

….you’ve got 28

…what will you do with them?

Mid-week Motivation

After dealing with this head cold/cough/crud thing that got hold of me last week and hung on, I’m feeling the need to jump start my workouts. Yes I’m feeling a little behind on my ever-growing holiday to do list, but I’m also determined to strike some balance, not get distracted, and to finish this year strong and lay the foundation to kick off 2012 right.

How are you doing – are you hitting your goals? Are you finishing the year the way you want?