Training Check-in Week 5

check in

Good Monday Morning!

Today is a rare Monday rest day – and after 3 straight days of running, including hill work, my legs are happy to have a break!

And as it turns out, my youngest who’s been down sick all weekend is home today from school 🙁 So it’s a good day for cuddling, quiet games and laying low.

I’m really looking forward to going back to my Pilates barre class on Wednesday. Last week’s class was a killer in a good way – especially tapping into those stabilizing muscles that will hopefully help my runs.  I’m also really looking forward to returning to Track work Thursdays! I know some people loathe the track, but  I always feel at home there – plus I find running the repeats really helps with my pacing. I’ve also got a sports massage scheduled this week – a nice little reward to look forward too!

What are you looking forward to this week?




  1. Aww I hope your little one feels better soon! Enjoy your rest day…sounds like you deserve it!

  2. I think there are a lot of bugs going around right now from what I am hearing. Hope your son feels better asap. Enjoy the rest day and the work ahead!

  3. Sounds like perfect timing for a rest day! Enjoy your class and massage this week!

  4. Oh I hope your little one feels better soon! One of my boys was out all week last week with sickness too. Not fun! Good luck at the track this week AND the massage!

  5. Rest day. Gotta love them. And it sounds like it was very timely with your kiddo not feeling good 🙁

  6. Sounds like lots of good stuff this week. I am recovering from the Cherry Blossom Ten Miler and figuring out what I’m doing for the GW Parkway Ten Mier this weekend.

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