Nothing better then a chance to slow down and catch up over a mug of coffee (or tea if you prefer). So I’m joining Coco and Deborah for the monthly Coffee Date. Settle in, grab a comfy chair, and let's chat a little, shall we? If we were … [Continue reading]
I feel like I was a bit all over the map in March fitness wise, so I'm throwing down some goals for April. Hit every workout -- There's not a lot of white space on my April calendar so I'm going to need to do whatever it takes to get my workouts … [Continue reading]
Well as I predicted, this was a week of managing colliding schedules and I knew I was going to have to be flexible in figuring out how to fit my workouts in. It was a bit of a mixed bag, but my plan is to log a weekly training recap to help keep … [Continue reading]
Happy Sunday! I feel like it's been a while since I joined in on the Weekly Wrap link-up! Thanks as always to Holly & Tricia for hosting the link-up. So let's get caught up, shall we? This time last week I was just kicking off 4 whirlwind … [Continue reading]
If you follow me on Instagram, then you've seen some of the fun things I've received from the great folks at StrideBox over the past couple of months. Well, this month I thought I share an up close look at the recent box I received. (You can also … [Continue reading]
I'm thrilled to say that I've got 3 days of running in this week! Monday: Another chiro appointment where I runfessed that I cheated and ran last Saturday. He laughed and wasn't surprised...yeah we're going to get along just fine :) After our … [Continue reading]
Please tell me I'm not the only one who feels like we're moving at a breakneck pace through these first couple of month of 2017?! Well, I'm always happy to take a little time out to catch up over coffee, so I’m joining Coco and Deborah for the … [Continue reading]
Well, we've sprinted through another month, but before we look ahead, let's put a wrap on this month. Good things for the month: Loving working with my new chiropractor. After two weeks of following "no run" orders, I got in 3 pain-free … [Continue reading]
February is flying by and it's already the last Friday of the month, which means it's time to come clean with some Runfessions! Be sure to check out what our host Marcia and others are confessing! I'm trying my best to follow the chiro's … [Continue reading]
It's time to hit the reset button... My little slip during a run last month did more than just tweak things. And, while I've been able to eek out some runs, it's been inconsistent at best...and with some significant pain at worst. No bueno. … [Continue reading]
