What an incredible week it's been here in the Boston area and now thanks to the amazing work of law enforcement it's over. Yes, the investigations will continue, but for now people can breathe easier knowing that those behind the attacks on Monday … [Continue reading]
I've started this post several times...trying to find the right words...but I don't know what those words should be. I'm heartbroken... I'm pissed off... This was a day meant for celebration...a day for dreams realized...for memories made to … [Continue reading]
ZOOMA Cape Cod will once again be held in September in Falmouth -- I love the Cape in the fall and am very psyched to be a race ambassador again. So grab your BRFs and join me for a great girls' getaway race weekend. Use … [Continue reading]
Back at the end of February, I mentioned (HERE) that I wasn't loving the way I was feeling on my runs and that it was time to take a much closer look at what I'm eating - both on run and rest days. So for the past couple of weeks I've been running my … [Continue reading]
If you've been around here for a while then you've heard me sing the praises of my running coach Bennett Cohen. With Bennett's guidance I have gotten "comfortable with being uncomfortable," become a better runner, and hit some PRs, all while keeping … [Continue reading]
I hope everyone had a wonderful Easter! I got to start my day with a run with my oldest son (he wants to run a 5k!), there was egg-dying and hunting and a great family brunch. Cannot believe today is April 1st. For as slow as the days of … [Continue reading]
Today marks the return to hill work on my training plan. I've been looking forward to today with an odd mixture of dread and glee. Yes I said it...glee! Because while I know in the moment of running repeats, my quads will be burning and I'll be … [Continue reading]
I'm joining Pavement Runner and some other bloggers and peeling back the curtain to reveal madness that's taking over my closet - my ever-growing running gear collection. I took some time this weekend to pack up the winter gear (I don't care what … [Continue reading]
One thing I really struggle with is my hydration - unless it is the dog-days of summer, I have to really make a conscious effort to drink enough water. And I'll admit, sometimes I just get bored with plain old H2O. Often you'll find me putting either … [Continue reading]
