Recently this showed up on my doorstep The folks at Designer Whey sent me a crazy array of their products to try! I was expecting to receive just one of their protein powders - instead they sent protein bars, ready-made shakes and Protein 2Go … [Continue reading]
This Thursday's randomness comes in my post-track workout induced haze.... 1. There needs to be some basic rules posted at our track -- Why would you, as a walker, continue to walk in the same lanes you see people are running in? I can see maybe … [Continue reading]
Well I've reached week 11 in my training plan and it's once again a race week! This time I'll be toeing the line at the Newport 10 Miler Sunday - still not sure of what my race goals yet - last week was a mixed bag including really solid intervals at … [Continue reading]
What an incredible week it's been here in the Boston area and now thanks to the amazing work of law enforcement it's over. Yes, the investigations will continue, but for now people can breathe easier knowing that those behind the attacks on Monday … [Continue reading]
I've started this post several times...trying to find the right words...but I don't know what those words should be. I'm heartbroken... I'm pissed off... This was a day meant for celebration...a day for dreams realized...for memories made to … [Continue reading]
ZOOMA Cape Cod will once again be held in September in Falmouth -- I love the Cape in the fall and am very psyched to be a race ambassador again. So grab your BRFs and join me for a great girls' getaway race weekend. Use … [Continue reading]
Back at the end of February, I mentioned (HERE) that I wasn't loving the way I was feeling on my runs and that it was time to take a much closer look at what I'm eating - both on run and rest days. So for the past couple of weeks I've been running my … [Continue reading]
If you've been around here for a while then you've heard me sing the praises of my running coach Bennett Cohen. With Bennett's guidance I have gotten "comfortable with being uncomfortable," become a better runner, and hit some PRs, all while keeping … [Continue reading]
I hope everyone had a wonderful Easter! I got to start my day with a run with my oldest son (he wants to run a 5k!), there was egg-dying and hunting and a great family brunch. Cannot believe today is April 1st. For as slow as the days of … [Continue reading]
