If you’ve been around here for a while then you know I like to set monthly goals. Having mini targets helps to keep me on track and accountable to the big goals I’ve laid out for the year.
So let’s recap January and see what’s on tap for this month!
January Wrap & February Goals
Good things for the month:
- Joined Coach Marc for a treadmill workout
- Finally made it back to the kickboxing studio
- Logged 51.25 miles – given that I didn’t run most of the first or last weeks of the month, that’s higher than I expected!
- Found my new running shoe!
Loving my Brooks Adrenalines!
Things I could do without:
- All things Polar Vortex
- Piriformis deciding to not play nice this past week – contributing to the lack of mileage
On the decks for February:
- Focus on daily pre-hab work – especially glute activation and hip strengthening
- Beat January’s mileage – while I haven’t set a miles goal for the year, I would like to see my mileage consistently increase each month.
- Time on my yoga mat at least once a week
Hoping to put this new mat to good use!
Ambassadorships!
I’m happy to announce that I’ll be returning for my 4th year as a SPIbelt Ambassador!
Use code TEAMSPI for 10% discount
And, for my 3rd year as a Skirt Sports Ambassador!
Use code SSA821Mic to save 15% on Skirt Sports
And that’s a wrap!
I’m joining Wendy and Holly for the Weekly Wrap, and guest host Amy, from She Runs by Faith.
