They look innocent enough don’t they…those pretty colorful leaves on the sidewalks and roads.

Well…consider this my public service announcement for the week…tread carefully across those leaves cause you never know what may be lurking beneath! I discovered this the hard way during Saturday’s run – stepped on a twig and awkwardly twisted my knee.

Still doesn’t feel so great today so I’ll be cross-training instead of running. Maybe I’ll exact some revenge with my leaf-blower in the backyard 😉