Good things for the month: 93 miles Another race, another PR! This time at the Fall Classic! Weekly speed work session at the track went really well - you know I love being on the track! Cranky ITB is still manageable. Got to try out some … [Continue reading]
I have made no secret of my love of Saucony shoes since I first attended a shoe clinic sponsored by Saucony back in March 2011. At that time, I started running in the Saucony Mirage and by last summer, the Kinvara 2s had found their way into my … [Continue reading]
Nice tech shirt this year! On Sunday, I ran the Canton Fall Classic. I just love this race! It's really well organized, it's a challenging course and, being a local race, it's fun to see so many familiar faces. My goals for this race were … [Continue reading]
While I do try to work in the occasional "naked" run, for most of my runs music is a constant companion. And, let's just say in the past couple of years I've tried my fair share of earbuds with mixed results. Recently I had the opportunity to try … [Continue reading]
I think this pretty much says it all, don't you think? … [Continue reading]
It's Monday, I haven't had coffee and I started my morning in a school gym with 40 very energetic kids...it's a bullets kind of morning! Saturday's 12 miler was my last double digit run before the Chilly Half Marathon. Just 3 weeks to go! … [Continue reading]
1. If someone sees my zen, could you please return it to me! It's almost hard to imagine that last week this time I was getting ready to head out of town with J for a weekend away to celebrate our anniversary. (By the way, thanks you for all the … [Continue reading]
As I've mentioned on more than one occasion, I've been on the hunt for the fueling options that will work best for me. So when I was contacted by the guys at Kona Kase I was definitely intrigued.What is Kona Kase? Kona Kase is a subscription service … [Continue reading]
11 -- miles done this morning 4 -- first 4 running and chatting with my friend E 5 -- hills on my route 1 -- driver on his phone who rolled through the "walk" light when I started to cross ?? -- names I proceeded to call him...too … [Continue reading]
Christine over at Big Dream Runner posted this quiz and invited others to play along. And this seems like more fun than brooding over my struggle through 11 miles this weekend thanks to an ITB flare up...so here goes: 1. FUEL: Shot Bloks, GU, Energy … [Continue reading]
